75: Dependency Is Like A Drug - Understanding Relationship Dynamics
Scar Tissue
English - July 16, 2020 09:28 - 20 minutes - 19.2 MB - ★★★★★ - 50 ratingsHealth & Fitness Kids & Family bellybloat bereaved bereavedmother brainfog death grief griefcoach griefjourney griefmom health Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Melissa gets into the creaks and cracks of relationships - what makes them dependent and what makes them growth-producing. She shares a way to tease out what role different relationships play in your life and how to make shifts to make them even more powerful. And she might also ruin love songs for you. This is part 1 of this topic, leading up to her free event on all things relationships at the end of July! DM Melissa for details.
##About this podcast
Each episode we abandon our comfort zones to get a little gutsy and hold space to grow into stronger versions of ourselves.
In 2014, the birth of my daughter Leyden changed my entire world. Four months later, grief shattered it. I was broken, scared, lost, angry, and hopeless. I didn’t want to live and wasn’t really sure how to.
I sought every means to “fight” grief: researching, joining parent groups, and I even traveled outside of the country twice, to hear world-renowned grief speaker Dr. Raymond Moody.
Disappointed, I discovered like all adversities in life, there is no way to “beat” grief. But, thankfully, there were effective strategies I could employ when navigating such choppy waters. Whether it was understanding the gut-brain connection, or getting gutsy in my ability to face discomfort, the tools I learned, truly saved my life.
There are not nearly enough resources to support each other through uncomfortable challenges – be it the loss of a job, a relationship, a sense of self…or life. Talking about uncomfortable things, well that takes guts. And we are going to get really gutsy here.
Connect with Melissa
Learn more at Melissa’s website
Join the conversation on Instagram
Credits
Podcast edited and mixed by 51 features. Connect at andrew {at} 51features {dot} com.
Catch up with me on socials!
Instagram: https://www.instagram.com/melissadlugolecki/
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YouTube: https://www.youtube.com/@MelissaDlugolecki