Stephani Grace- Creating Real Happiness
Grief 2 Growth
English - September 01, 2022 15:00 - 1 hour - 43.4 MB - ★★★★★ - 99 ratingsSpirituality Religion & Spirituality near death experience nde medium mediumship grief healing child loss spirituality life after death afterlife Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Stephani Grace is an author, motivational speaker, therapist, and mindfulness expert. Her book, Creating Real happiness A-to-Z: A Mindful Guide To Discovering, Loving And Accepting Your True Self was one of the things we talked about during this interview.
🔗 Her website: https://www.stephanigrace.com
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00:00:00 Introduction
00:01:30 Who Is Stephani Grace?
00:02:20 Becoming An Empty Nester
00:03:42 Why Stephani Chose Mental Health Therapy
00:04:41 What Is It We Have To Heal?
00:05:11 Unlearning Conditioning From The World
00:08:18 How Ego Is Different From Our True Self
00:08:36 The Conditioned Self
00:11:22 Knowing Who You Are Is The Key To Everything
00:12:37 People Come Because They Are Tired Of Suffering
00:13:09 Choosing Language That Works For You
00:13:26 Gratitude Or "What's Working" Practice
00:17:58 What Is Real Happiness?
00:23:59 Why Happiness Is In Our Control
00:25:17 How Acceptance Is Different from Giving Up
00:27:15 Why Going With The Flow Works
00:31:26 Opening Up To Possibilities
00:33:30 Preparing For The Worst To Keep Ourselves Safe
00:36:18 Self Acceptance
00:40:11 Self-Discipline Is Self-Love
00:43:41 Why Forgiveness Is Important For Happiness
00:52:08 What's In Stephani's Book?
00:52:58 Doing Mirror Work
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I've been studying Near Death Experiences for many years now. I am 100% convinced they are real. In this short, free ebook, I not only explain why I believe NDEs are real, I share some of the universal secrets brought back by people who have had them.
https://www.grief2growth.com/ndelessons
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