The Grey & Gold Podcast artwork

The Grey & Gold Podcast

88 episodes - English - Latest episode: almost 2 years ago - ★★★★★ - 3 ratings

An honest dialogue on philosophical, creative, and political conversations featuring Greydon Square & RK Gold.

Society & Culture
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Episodes

We Lost Some Legends RIP

July 31, 2022 23:56 - 1 hour - 77.9 MB

Rest in Peace to Nichelle Nichols and Bill Russell. Two incredible trailblazers who will never be forgotten. 

Grey & Gold is Back

July 21, 2022 23:43 - 1 hour - 84.7 MB

It's a heavy episode but we are back and will resume recording every weekend on the heavy and light topics that made y'all enjoy the show so much. 

These pushup bets are making us fitness influencers

August 13, 2021 18:00 - 28 minutes - 52.3 MB

the power of the pushup bet and how we are becoming fitness influencers. 

Generational Shifts and Techno Glitch

August 11, 2021 18:49 - 44 minutes - 81.3 MB

The future the opportunities and everything else. 

Get ready for a regular push up bet. Grey & Gold is all about gains

August 06, 2021 17:00 - 32 minutes - 29.9 MB

Forget astrology, what's your TMNT character?

Stories and why we love them

August 02, 2021 16:04 - 47 minutes - 43.2 MB

Do stories control our lives? Do we only see the world through a story and actively look for new authors to influence us?

Don't Have An Existential Crisis Listening to This

July 09, 2021 23:42 - 47 minutes - 43.1 MB

Let's talk the universe, and everything else in today's episode-- maybe even talk about the upcoming UFC PPV event on Saturday. 

Ludicrous Speed GOOOOO

July 08, 2021 15:00 - 47 minutes - 87.5 MB

Just a couple of men talking manly things it's good to be back

Birthday Norch Engaged

July 02, 2021 22:08 - 50 minutes - 37.5 MB

We are back!  Welcome back to the Grey & Gold Podcast, you know what to expect, enjoy the wild ride and expect more soon. 

Talking CBD with Ayieta Crawford the founder and CEO of Aja Well

May 25, 2021 16:00 - 48 minutes - 89.3 MB

Taking control of one's health and finding a professional who understands the struggles of their clients is paramount when it comes to healthcare. One topic discussed later in this episode is the difficulty marginalized women of color face when speaking with healthcare professionals about ailments. Since entering this realm Ayieta has been an advocate and resource for underrepresented communities in need of accessible health products: "“As a mother, I wanted to find relief from the discomfo...

It's not Gossip, It's Kwame Brown

May 24, 2021 15:18 - 1 hour - 115 MB

We're back! That's right the Grey & Gold Podcast is back now that Grey has finished realigning the planets and bringing balance to the universe and we have a HUGE topic today-- huge in that we normally dont fall down the gossip rabbit hole but how can we not talk about the man stealing the internet lately-- Mr. Kwame Brown (clap clap clap clap).  Thanks for your continued support we are so happy to be back!

The QR Code Mentor - Talking Construction and Training with Carley Hill from CaHill

March 12, 2021 17:00 - 44 minutes - 81.8 MB

The QR Code Mentor - Talking Construction and Training with Carley Hill from CaHill Learn more about CaHill and the aQuiRe app https://www.cahillresources.com/ Test drive the aQuiRe app https://www.cahillresources.com/aquire-application/ email carley with your feedback here: [email protected] For inquiries reach out to [email protected] It is available on 8 platforms plus YouTube. Links are below Spotify https://open.spotify.com/show/4ZPWeZkuCyyWXu71sK6San Apple Podc...

Talking A Death Away From Paradise with Iyosi Pydas

March 09, 2021 17:00 - 54 minutes - 41.2 MB

We sit down with GUY member Pydas to talk his laters release A Death Away From Paradise along with his passion for music and how his love for food enhances his creative journey. As always thanks for listening.  For inquiries reach out to [email protected] It is available on 8 platforms plus YouTube. Links are below Spotify https://open.spotify.com/show/4ZPWeZkuCyyWXu71sK6San Apple Podcasts https://podcasts.apple.com/us/podcast/grey-gold-podcast/id1513619452 Google Podcasts http...

What Are The 12 Rules of Life Mr. Jordan Peterson?

February 25, 2021 17:21 - 43 minutes - 80.2 MB

We're not done with the book but we dive into the start Jordan Peterson's book and his points on order and chaos in our world. For inquiries reach out to [email protected] It is available on 8 platforms plus YouTube. Links are below Spotify https://open.spotify.com/show/4ZPWeZkuCyyWXu71sK6San Apple Podcasts https://podcasts.apple.com/us/podcast/grey-gold-podcast/id1513619452 Google Podcasts https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy8yMDJlZWExYy9wb2RjYXN0L3J...

De-stigmatizing Mental Health with Michelle DiMuria Founder of BEE Daring Foundation

February 19, 2021 17:00 - 51 minutes - 95.7 MB

De-stigmatizing Mental Health with Michelle DiMuria Founder of BEE Daring Foundation Content Warning: Rape and Murder is discussed in this episode Today we talk with one of Brand’s Magazine top 500 global entrepreneurs on mental health National Suicide Hotline 800-273-8255 www.beedaringfoundation.org Bee Daring Foundation on Facebook and LinkedIn May 14, 15, 16 (check the dates) May 1-16 steps contest For inquiries reach out to [email protected] It is available on 8 platfor...

Pride Before the Fall

February 17, 2021 20:46 - 51 minutes - 94.3 MB

We missed our Tuesday episode because RK's need to Mardi Gras Mambo but we're back one day later with another episode. As always thanks for listening to the Grey & Gold podcast For inquiries reach out to [email protected] It is available on 8 platforms plus YouTube. Links are below Spotify https://open.spotify.com/show/4ZPWeZkuCyyWXu71sK6San Apple Podcasts https://podcasts.apple.com/us/podcast/grey-gold-podcast/id1513619452 Google Podcasts https://www.google.com/podcasts?feed=a...

Guess Brady's GOATED

February 12, 2021 17:00 - 35 minutes - 65.8 MB

As a Bills fan all I can say is I'm so glad that man is not in my team's division anymore. Can you compare his achievements to athletes in other sports (both team and one on one)? We discuss that and more on this episode of Grey & Gold For inquiries reach out to [email protected] It is available on 8 platforms plus YouTube. Links are below Spotify https://open.spotify.com/show/4ZPWeZkuCyyWXu71sK6San Apple Podcasts https://podcasts.apple.com/us/podcast/grey-gold-podcast/id1513619...

The Three Pillars of the United Nations: Human Rights, Peace & Security, and Development: Interview with Marwan Elbliety

February 09, 2021 17:00 - 1 hour - 115 MB

The Three Pillars of the United Nations: Human Rights, Peace & Security, and Development: Interview with Marwan Elbliety learn more about BL80 Productions https://www.bl80production.com/ For inquiries reach out to [email protected] It is available on 8 platforms plus YouTube. Links are below Spotify https://open.spotify.com/show/4ZPWeZkuCyyWXu71sK6San Apple Podcasts https://podcasts.apple.com/us/podcast/grey-gold-podcast/id1513619452 Google Podcasts https://www.google.com/podc...

Bobby Fischer with Ichiro's BA and the Rock's Charm

February 07, 2021 17:00 - 1 hour - 115 MB

Sunday Special episode! Let's talk about how rapping and chess are alike and the future of humanity. Should we applaud the attempts to preserve our species or remain ambivalent cause---how does it help us?  For inquiries reach out to [email protected] It is available on 8 platforms plus YouTube. Links are below Spotify https://open.spotify.com/show/4ZPWeZkuCyyWXu71sK6San Apple Podcasts https://podcasts.apple.com/us/podcast/grey-gold-podcast/id1513619452 Google Podcasts https://...

It's not a pyramid, it's Digiorno: Interview with Anti-MLM creator The AntiBot

February 05, 2021 17:00 - 49 minutes - 92.5 MB

Today we speak with YouTuber and content creator the AntiBot. She is a member of the anti-MLM community. She creates videos centered around identifying internet scams and educates her audience on how to spot the red flags of a potential fake guru. The best tool to combat these businesses is education. The AntiBot provides fantastic insight for her audience to use to protect themselves.  The AntiBot's Twitter: https://twitter.com/theantibot?lang=en The AntiBot Channel: https://www.youtube.c...

GameStonk Or: How I Learned To Stop Worrying And Love The Bomb

February 04, 2021 15:34 - 36 minutes - 68 MB

We know it's kinda old news but we had to talk about it before resuming our usual content. Excited to resume content twice a week once again and touch on all your favorite topics.  For inquiries reach out to [email protected] It is available on 8 platforms plus YouTube. Links are below Spotify https://open.spotify.com/show/4ZPWeZkuCyyWXu71sK6San Apple Podcasts https://podcasts.apple.com/us/podcast/grey-gold-podcast/id1513619452 Google Podcasts https://www.google.com/podcasts?feed=aH...

Tom Cruise Going To Space!

January 28, 2021 16:49 - 53 minutes - 99.8 MB

What does the future of space travel look like and who will be the trailblazers of commercial space flight? We already know Tom Cruise is going to make his mark as the first actor to film a role in space (because who else would do that) but let's look across entertainment and revisit one of our favorite conversations THE HIP HOP MT RUSHMORE! For inquiries reach out to [email protected] It is available on 8 platforms plus YouTube. Links are below Spotify https://open.spotify.com/s...

A time of reflection. We still miss you Kobe

January 25, 2021 02:09 - 41 minutes - 76.8 MB

The first month of 2021 is almost in the books and surprisingly there havent been a lot of resolutions posted or talked about. Maybe we all just want the same thing now, health and happiness.  For inquiries reach out to [email protected] It is available on 8 platforms plus YouTube. Links are below Spotify https://open.spotify.com/show/4ZPWeZkuCyyWXu71sK6San Apple Podcasts https://podcasts.apple.com/us/podcast/grey-gold-podcast/id1513619452 Google Podcasts https://www.google.com...

Sandlot vs Space Jam

January 16, 2021 16:25 - 50 minutes - 93.8 MB

When is the last time you really watched space jam?  Also let's start this conversation off with Kyrie--nothing else just Kyrie that's enough to talk about right? One name = an hour long conversation sounds about right.  For inquiries reach out to [email protected] It is available on 8 platforms plus YouTube. Links are below Spotify https://open.spotify.com/show/4ZPWeZkuCyyWXu71sK6San Apple Podcasts https://podcasts.apple.com/us/podcast/grey-gold-podcast/id1513619452 Google Po...

Pledge Allegiance to the Coin

January 14, 2021 22:07 - 32 minutes - 60.7 MB

What's more powerful in a capitalist country the executive office or the CHIEF EXECUTIVES on the NYSE and Nasdaq Do we value innovation over human rights? And what would a civil war look like? For inquiries reach out to [email protected] It is available on 8 platforms plus YouTube. Links are below Spotify https://open.spotify.com/show/4ZPWeZkuCyyWXu71sK6San Apple Podcasts https://podcasts.apple.com/us/podcast/grey-gold-podcast/id1513619452 Google Podcasts https://www.google.c...

Read A Book Besides 1984

January 12, 2021 19:36 - 43 minutes - 81.2 MB

The country is still on edge but there is still hope! Maybe it's the same promise of hope Clippers have before every season but it's still there and as long as there's hope we have to pursue it.  Also, to the basketball gods, please deliver Bradley Beal to the Pelicans For inquiries reach out to [email protected] It is available on 8 platforms plus YouTube. Links are below Spotify https://open.spotify.com/show/4ZPWeZkuCyyWXu71sK6San Apple Podcasts https://podcasts.apple.com/us/...

CIVIL WAR!? Let's Talk DC And The Storming Of The Capital

January 07, 2021 19:32 - 45 minutes - 84.3 MB

How close are we to a civil war? Has all potential discourse disappeared or is there still an opportunity to right the ship? If there is no common ground to stand on and the country is irreparably divided what're our options and what peaceful future do we have to look forward to (if any). For inquiries reach out to [email protected] It is available on 8 platforms plus YouTube. Links are below Spotify https://open.spotify.com/show/4ZPWeZkuCyyWXu71sK6San Apple Podcasts https://pod...

Is Growth Emulated

January 02, 2021 22:06 - 35 minutes - 65.2 MB

Do we base our growth on what we see or on something less tangible? Our decisions can be influenced by our surroundings and can adapt as we find new information that we want to live our life by but what impact does an individual have on the grand scheme of things? For inquiries reach out to [email protected] It is available on 8 platforms plus YouTube. Links are below Spotify https://open.spotify.com/show/4ZPWeZkuCyyWXu71sK6San Apple Podcasts https://podcasts.apple.com/us/podcas...

All These Identities And You Chose A Cult

December 30, 2020 19:58 - 47 minutes - 88.9 MB

Welcome back to possibly the last episode of 2020 how is everyone doing? Today we talk about cult personalities, artificial intelligence in sports, the definition of justice and what the future looks like if we defund the police. We also talk about the high burnout of different professions and the gatekeeping of modern education. For inquiries reach out to [email protected] It is available on 8 platforms plus YouTube. Links are below Spotify https://open.spotify.com/show/4ZPWeZk...

The US Got HACKED

December 19, 2020 17:10 - 1 hour - 66.1 MB

The US Got HACKED So we are under attack, and it raises questions about the future (and present) of warfare. If one cannot compete physically where do they place their resources in order to stay competitive in a military landscape? Today we touch on this topic and many more, and as always offer a fair amount of jokes and pop-culture to get you through even the darkest episodes. CNBC Article https://www.cnbc.com/2020/12/18/suspected-russian-hack-on-us-is-much-worse-than-first-feared.html F...

Tyson and Jones did what? Please don't knock me out

December 06, 2020 18:46 - 55 minutes - 103 MB

Welcome back to another episode of the Grey & Gold Podcast today we dive into a large variety of topics from sports and player development to cooking and hip-hop and Martha Stewart's no snitching track record. All that and more on this episode of the Grey & Gold Podcast For inquiries reach out to [email protected] It is available on 8 platforms plus YouTube. Links are below Spotify https://open.spotify.com/show/4ZPWeZkuCyyWXu71sK6San Apple Podcasts https://podcasts.apple.com/us...

Hip Hop Died, Sports Lied, & Conor McGregor Destroyed the World

November 28, 2020 19:57 - 38 minutes - 72.4 MB

Hip Hop has changed but it’s not just about the direction it’s going, but the components its lost along the way. As an art energizes it chases the biggest charge and carving an identity in culture defining music has led to neglect to different elements it had when it was at its strongest. Technology played a role in how we consume all creativity now, allowing us to remain plugged in for entire days without fully noticing what we are doing. How has the consumer changed with with product? A...

Life Grows With You

November 20, 2020 14:10 - 1 hour - 119 MB

Humans are adaptable. We are able to change with our environments and find life wherever we go. It's one of the beautiful things about us. So why let something as flimsy as reputation dictate where you establish roots? For inquiries reach out to [email protected] It is available on 8 platforms plus YouTube. Links are below Spotify https://open.spotify.com/show/4ZPWeZkuCyyWXu71sK6San Apple Podcasts https://podcasts.apple.com/us/podcast/grey-gold-podcast/id1513619452 Google Podcasts ht...

Grey Reads Dune!!!!!!!

November 17, 2020 16:54 - 1 hour - 125 MB

It's one of the defining science fiction pieces of the modern genre, catapulting the creation of many of our favorites in the proceeding decades. So it's only fitting that Grey finally picks it up. Join us for a sci fi special on the Grey n Gold podcast   For inquiries reach out to [email protected] It is available on 8 platforms plus YouTube. Links are below Spotify https://open.spotify.com/show/4ZPWeZkuCyyWXu71sK6San Apple Podcasts https://podcasts.apple.com/us/podcast/grey-gold-po...

Are They Writing A Book?

November 05, 2020 19:15 - 36 minutes - 68.1 MB

This isn't an election addition, it's not difficult to find political talk elsewhere so we mostly stay away from that. We are here to talk about the uplifting stories like asteroids coming towards earth and does your life have any meaning? Let us know what you think of the book idea for the Capsule.  For inquiries reach out to [email protected] It is available on 8 platforms plus YouTube. Links are below Spotify https://open.spotify.com/show/4ZPWeZkuCyyWXu71sK6San Apple Podcasts http...

What Cereal Would You Put On Your Burger (Late Night Podcast)

October 27, 2020 13:50 - 43 minutes - 80.1 MB

Today we dive into internet hate, creative sparks, song development and the competitive nature of music. We touch on the upcoming election, though in the podcast we mention the election is 2 weeks away (that's because it was recorded last week). For inquiries reach out to [email protected] It is available on 8 platforms plus YouTube. Links are below Spotify https://open.spotify.com/show/4ZPWeZkuCyyWXu71sK6San Apple Podcasts https://podcasts.apple.com/us/podcast/grey-gold-podcast/...

You Saw My Blinker B****

October 17, 2020 12:45 - 52 minutes - 97.2 MB

Will Smith was a trailblazer and doesn't get the respect he deserves, speaking of people who don't get enough respect social workers and child protective service workers are pushed to the limits of emotional strain for unbelievably low pay. If you can't tell this episode has a wide range of topics from the revolutionary game play of GTA to the fundamental flaws in our system. For inquiries reach out to [email protected] Spotify https://open.spotify.com/show/4ZPWeZkuCyyWXu71sK6San ...

The Absurd Genius of the Mighty Ducks and Who Must We Protect at All Costs?

October 12, 2020 16:12 - 1 hour - 117 MB

What's a childhood movie you always cling to? Whether it be the Mighty Ducks, the Sandlot, the Little Giants, it's the awe and wonder that gets us lost in their worlds to believe anything is possible. What're some of your nostalgic movies that you can fall back on?  Also, who in the universe is such a net positive that every person on the planet will come together to protect?  For inquiries reach out to [email protected] It is available on 8 platforms plus YouTube. Links are below...

Simulated Realities and Free Will

October 08, 2020 19:53 - 30 minutes - 56 MB

What is real? What do we know about our existence and this universe? The answer is "not much" like it's some kind of AIM chatroom and someone asked you what's up-- but even though you know no definitive information will come from the discussion we have them anyway. Why is there something instead of nothing? What is ur consciousness? Is this not just another path for exploration into the unknown?  For inquiries reach out to [email protected] It is available on 8 platforms plus YouTu...

We Actually Talk Business But You Have To Make It To The End

October 06, 2020 17:44 - 46 minutes - 85.9 MB

Yes, we have some wild conversations, but by the end we get into the nitty gritty details of what it's like and how much it costs to run your own creative business. If you want to be an author or a rapper what do you have to do? What steps do you have to take? How much is it going to cost and is it worth it? For inquiries reach out to [email protected] It is available on 8 platforms plus YouTube. Links are below Spotify https://open.spotify.com/show/4ZPWeZkuCyyWXu71sK6San Apple P...

Tombstone Da Deadman's new track and overlooked greats

September 25, 2020 15:00 - 47 minutes - 87.4 MB

Tombstone Da Deadman dropped a new song, Delusions, which everyone reading this description (and listening to this podcast) should download ASAP. We also talk about the overlooked greats in hip hop, specifically DMX and where he ranks all time on our lists.  For inquiries reach out to [email protected] It is available on 8 platforms plus YouTube. Links are below Spotify https://open.spotify.com/show/4ZPWeZkuCyyWXu71sK6San Apple Podcasts https://podcasts.apple.com/us/podcast/grey-...

Nostalgia for the Scene Kids - Ian McGinty and Chrissytor present SCREAMO

September 22, 2020 15:00 - 1 hour - 140 MB

Nostalgia for the Scene Kids - Ian McGinty and Chrissytor present SCREAMO For many the 2000s was a time of uncertainty with two wars, the tech crash, the great recession, and the introduction of social media, but for others it was a simpler time of rebellion and feels. Ian McGinty and Chrissytor have joined forces on a new project that will take readers back to the scene era in this emotional rollercoaster. Keep up on social media to learn more about SCREAMO follow Ian on IG @ianmcginty ...

The Overly Involved Sport Parent

September 15, 2020 16:04 - 1 hour - 135 MB

We both believe it's important to have a mentor just about any discipline in life. It's one of those rolls that every hero needs in their tale. This is also true in sports. Grey and I talk about which leagues we believe have the best player development then take it all the way back to the original development--the pee wees and school teams.  For inquiries reach out to [email protected] It is available on 8 platforms plus YouTube. Links are below Spotify https://open.spotify.com/show/...

The Cloutiest of Clout

September 12, 2020 19:11 - 44 minutes - 83.1 MB

While this episode does touch on some serious topics about romance and dating one philosophical question we dive into is the evolution of the Gold digger as attention and currency have grown closer together. What is more valuable today money or attention? Let's dive in on the Grey and Gold podcast.  For inquiries reach out to [email protected] It is available on 8 platforms plus YouTube. Links are below Spotify https://open.spotify.com/show/4ZPWeZkuCyyWXu71sK6San Apple Podcasts h...

Bella Thorne and Pay For Porn

September 01, 2020 18:57 - 1 hour - 123 MB

A wide range of topics for you again today as we discuss recent only fans controversies, the porn industry, dating and relationship preferences before returning to sports again as usual. Shout out to all our UFC fans in the audience and please send us your thoughts--email us or message us in discord. For inquiries reach out to [email protected] It is available on 8 platforms plus YouTube. Links are below Spotify https://open.spotify.com/show/4ZPWeZkuCyyWXu71sK6San Apple Podcasts ...

Founder of LifeShip a genetic backup to spread life in the universe and save Earth's blueprint for eternity

August 30, 2020 19:58 - 52 minutes - 48.4 MB

Founder of LifeShip a genetic backup to spread life in the universe and save Earth's blueprint for eternity We are in for a treat because today's interview is truly fascinating as we discuss our place in the universe, the future of the human race, introspective thinking and meditation along with a slew of other questions about existence. Learn more about LifeShip and how you can hitch a ride to the moon https://lifeship.com/ For inquiries reach out to [email protected] It is avai...

Do You Have Dreams of Voice Acting? Let's talk Audiobook Narration with Kyle Tait

August 27, 2020 15:44 - 1 hour - 65.6 MB

Thank y'all so much for joining us today as we speak with audio book narrator and voice actor extraordinaire Kyle Tait. We were incredibly lucky to have the chance to speak with Kyle about his profession, breaking into the industry, the entrepreneurial aspects of voice acting, and what the day-to-day is like for a person who works with independent creatives and large publishing houses.  Learn more about Kyle at his site https://www.taitvoice.com/ Learn more about his sports work http://www...

The Name Game || RK the Vegetarian Butchers Names

August 26, 2020 15:00 - 47 minutes - 89.4 MB

These athletes and celebrities work way too hard for me to butcher their names but here I am on the green gold podcast getting every single one of them wrong anyway thank y'all so much for coming back to the show hope y'all have been safe And taking the necessary precautions to stay safe. Who else is excited about the next UFC pay-per-view, general sports talk, avoiding clippers talk, and public policy debate because we dive into that too. For inquiries reach out to [email protected]...

Star Trek on Maslow's Hierarchy of Needs

August 21, 2020 15:35 - 43 minutes - 81.1 MB

This may be a clickbait title but it applies to the episode since it ends with Greydon becoming that which he can't stand most--the person who says "I can't believe you haven't seen that!?"  That's right folks I am the uncultured swine who has never seen Star Trek and rather than watching an episode now I am writing this description. So maybe I should change that. Anyway, enjoy the episode we do talk about Maslow's Hierarchy of Needs early on and stoicism from the ancient roman philosopher ...

I Think We Need to Have a Talk

August 20, 2020 17:30 - 24 minutes - 45.8 MB

I'm not saying this is serious but you better prepare like it's the SATs cause we are going to break down life into digestible content that you can fill in your bubble answers for. It's okay though, cause when in doubt pick C!!!! Also, yeah the Pelicans are out it sucks I'm sad but man the Trailblazers are sticking it to the Lakers so far.  For inquiries reach out to [email protected] It is available on 8 platforms plus YouTube. Links are below Spotify https://open.spotify.com/sh...

Twitter Mentions

@shauniedarko 1 Episode
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