Career Sweetspot artwork

#190 - Saying No, Listening Differences + The Sticky Note Mindset Hack

Career Sweetspot

English - August 09, 2023 08:00 - 24 minutes - ★★★★★ - 50 ratings
Careers Business Society & Culture coaching clarity confidence purpose intention growth goals productivity leadership business Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: #189 - Pickleball, Saying the Thing, Rest + Sabbaticals
Next Episode: #191 - Ted Lasso, Haircut Chats + Angie Trueblood Shares Her Experience with Entrepreneurship

Ever wondered how a simple sticky note could trigger a whole wave of change? In this week’s episode, Sundie unravels the psychological power behind these little visual reminders and how they nudge us toward a better version of ourselves. Join us as we talk about picking just one thing, jotting it down on that sticky note, and watching it transform into a habit.

Timestamps:
(00:00:00) Steve's a Hero!
(00:03:10) Coaching Shoutout
(00:05:52) Personality Gripe
(00:08:03) The Sticky Note Hack
(00:14:20) Is it Habit or Mindset?
(00:19:42) Sundie's Sabbatical

Resources:
+ Download our *free* Career Transition Planner.
+ Check out our other tools and coaching offers.

Contact Greenhouse Coaching:
+ Head to the Connect page of our website to inquire about Individual Coaching, Team Coaching, Workshops, and more!
+ Follow us on Instagram and send us a DM
+ Email us at [email protected]

Thanks for listening, and cheers to figuring out what's next!

Ever wondered how a simple sticky note could trigger a whole wave of change? In this week’s episode, Sundie unravels the psychological power behind these little visual reminders and how they nudge us toward a better version of ourselves. Join us as we talk about picking just one thing, jotting it down on that sticky note, and watching it transform into a habit.


Timestamps:

(00:00:00) Steve's a Hero!

(00:03:10) Coaching Shoutout

(00:05:52) Personality Gripe

(00:08:03) The Sticky Note Hack

(00:14:20) Is it Habit or Mindset?

(00:19:42) Sundie's Sabbatical


Resources:

+ Download our *free* Career Transition Planner.

+ Check out our other tools and coaching offers.


Contact Greenhouse Coaching:

+ Head to the Connect page of our website to inquire about Individual Coaching, Team Coaching, Workshops, and more!

+ Follow us on Instagram and send us a DM

+ Email us at [email protected]


Thanks for listening, and cheers to figuring out what's next!