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The boundlessly buff and boisterously brilliant GOATS discuss The Bed, The Stead, and The Head of various morning routines, all designed to prepare YOU to have the GOATest day possible.
Be awoken. Be mindful. Be GOATful.
Follow the show @goatshowpod
Learn how to do Dr. Kat Bodden's vagus nerve exercises on Instagram.

Advertise on The GOAT Show via Gumball.fm 
See omnystudio.com/listener for privacy information.

The boundlessly buff and boisterously brilliant GOATS discuss The Bed, The Stead, and The Head of various morning routines, all designed to prepare YOU to have the GOATest day possible.

Be awoken. Be mindful. Be GOATful.

Follow the show @goatshowpod

Learn how to do Dr. Kat Bodden's vagus nerve exercises on Instagram.


Advertise on The GOAT Show via Gumball.fm 

See omnystudio.com/listener for privacy information.

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