Samantha Frost ON: MENTAL HEALTH, Neurodivergence and the Dance of Recovery

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Samantha Frost A.K.A. “Mastress of None,” Sam is a video-editor, poet, writer, painter, actor and creator. Based in the south of England (but not born there, that’s an important distinction) Sam is passionate about helping creatives while battling the will of a medium sized human and the “affectionate” sneezes of a smaller sized pug.

In this episode we go deep into:

Sam’s writing journey [03:11]
The gift of time [05:47]
The evolution of a novel [08:34]
Community [14:02]
Creativity and Mental Health [20:44]
Mastress of None [23:20]
The dance of recovery [25:48]
Resources and Inspiration for Mental Health and Neuro Divergance [31:07]
Sam’s coaching journey [39:09]
Why Sam creates [48:12]

Find out more about Samantha Frost:

https://mastressofnone.com/

Links from the show:

Get more from Activated Authors!

https://activatedauthors.com/

Watch the Show: https://youtu.be/cX3ms1XL1T0 

Find out more about Daniel Willcocks

https://www.danielwillcocks.com/

Special thanks to:

Show theme: Karl Hughes

Show editing: Sam Frost