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GBC Episode #219 - The Stories in Your Head
Gray Beard Chronicles Podcast
English - September 20, 2023 09:00 - 19 minutes - 26.9 MB - ★★★★★ - 18 ratingsHealth & Fitness Business Careers entertain excellence passion professionaldevelopment business inform inspire leadership life mindset Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: GBC Episode #218 - Frozen is a Movie for Children NOT a Life Strategy!
Do you find yourself having conversations in your head about situations and interactions with others? Sure, we all do. What happens when those "internal" conversations become unproductive, even damaging to you? Absent actual information we tend to fill in the gaps and more often than not, the information we choose to fill in that gap with is wrong. Join the Gray Beards as they discuss this and how to get yourself out if this counterproductive headspace. Enjoy!!!