E81: For sustained success, avoid injuries
Gravitas WINS Radio
English - September 26, 2023 00:30 - 3 minutes - 2.78 MBCareers Business Management management career frameworks leadership self-improvement technology storytelling psychology Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: E80: 'Impact of technology on mental health' with Ruby Grace
Next Episode: E82: "Investing for short-term goals" with Regi Thomas
Learn how to identify and avoid pitfalls that can sabotage your goals. Start your injury-free path to a healthier, wealthier you.
I want to get back to a healthy weight for my age and height. So I'm taking a fat-to-fit challenge, which involves exercise, jogging, and dieting. When you talk to experts, they will advice you to avoid injuries first. Nor surprisingly, this concept of preventing injury is applicable to a wide range of other fields as well.