Ride Casual - EP07 - Casual Training & Panda Power
Gravel Guru
English - March 19, 2019 14:59 - 51 minutes - 46.9 MB - ★★★★★ - 36 ratingsWilderness Sports Health & Fitness bicycle grinding bike cycling gravel race Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Ride Casual - EP06 - Land Run 100 PrepTalk
Next Episode: Ride Casual - EP08 - Tales from Land Run 2019
David Sheek with Carmichael Training Systems talks how to build up for your biggest ride ever. Amanda Nauman leads us through her race week building up to toeing the start line.