Grasshopper Notes Podcast artwork

Stop Grinding Your Teeth | How To Keep Your Jaw From Clenching In Your Sleep

Grasshopper Notes Podcast

English - January 22, 2021 13:00 - 10 minutes - 7.6 MB - ★★★★★ - 1 rating
Arts self-help inspiration creativity hypnosis self-improvement guided meditations mindfulness awareness mini podcasts philosophy Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed


If you suffer the pain associated with clenching your jaw and grinding your teeth in your sleep, then this guided meditation is for you. Hypnotherapist John Morgan guides you through a short  meditation that has your jaw tensions melt and fade away, just like an icicle on a warm winter's day. Put Bruxism in your past by watching and listening to this video.

If you suffer the pain associated with clenching your jaw and grinding your teeth in your sleep, then this guided meditation is for you. Hypnotherapist John Morgan guides you through a short  meditation that has your jaw tensions melt and fade away, just like an icicle on a warm winter's day. Put Bruxism in your past by watching and listening to this video.

Do this short meditation for 21 days in a row and you'll leave your daily grind behind.

Go to John's YouTube Channel to see the video version: https://www.youtube.com/watch?v=nTwzKtS32N8

There are so many things you can accomplish with hypnosis and John invites you to peruse his channel and find the guided meditation or hypnosis session that best addresses what you want to learn.

Just for coming to this channel, there is a gift for you - a free copy of John Morgan's  book INTER RUPTION – The magic Key To Lasting Change. It’s chock-filled with lots of insights and simple, easy to do mental exercises and meditations that will change your life. You can read it in a day and make changes that will last a lifetime. Just download it for FREE at John's website https://grasshopperNotes.com

Also check out John's newest book. It’s a personal journal filled with mini-meditations that only take 5 minutes to do. it’s called The WISDOM OF ThE GRASSHOPPER - 21 Days to Creativity and it’s available at Blurb.com and it’s only $16.95. This book will have you unleash your wellspring of creativity and put it into action and have your hopes, dreams, and aspirations become reality. Get a copy for you and buy one for someone close to you too, and create more of your dreams together.
Buy it now at
https://www.blurb.com/b/10239673-wisd...




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