This week on the show Maine and Josh recap ONE FC grappling matches Mikey Musumeci 135 pound title defense and Tye Ruotolo number 1 contender match. Plus preview the WNO 18 card. 

In the preview section of the show we talk about every match on the WNO card  sstarting with the Main Event of the first time we have seen Nicholas Meregali vs Kaynan Duarte in Nogi.  We talk about how Meregali may be able to upset teh ADCC champion. 

In the Co-Main Event: we talk about how the number one pound for pound female Ffion Davies vs Jasmine Rocha for the  flyweight title, and how Ffion passing and pathing may come into play with her camp. 

In out preview of Dante Leon vs Ethan Crelinsten for the Lightweight title, we talk about the weigh cut of both athletes and the wrestling and guard work both have, plus who is better at leg locks 

We discFelipe Pena vs Haisam Rida in a match that will test Rida guard passing and guard work savy. 

We talk about the return of Nicky Ryan vs Rene Sousa in a look at how a recovered Nicky Ryan looks after an injury hiatus 

We also discuss Andrew Tackett vs Troy Russell , Ben Eddy vs Carlos Henrique , New Wave stand out Helena Crevar vs Healy Dayan , and Achilles Rocha vs JB Bechtloff.

In the outro the hosts discuss refereeing the previous day and almost 300 numbered episodes of the show. 

Recorded 8-6-2023