The Happy Leader Podcast
66 episodes - English - Latest episode: 22 days ago - ★★★★★ - 24 ratingsWelcome to The Happy Leader Podcast with Amal Grammas. You're in the right place if you:
✦ Are a high achiever that sometimes feels unsettled.
✦ Are motivated to grow.
✦ Have big goals but aren't sure how to make them happen.
✦ Want more balance and less stress in your life.
Amal is a leadership coach who has helped hundreds of leaders grow and serve by first feeling their best. She helps her clients overcome four self-limiting patterns: perfectionism, imposter syndrome, people pleasing, and addiction to achievement.
This podcast will help you elevate your mindset to release stress and unlock your true potential. It will give you tools to overcome the things that have been blocking you, and to be fully present in each moment. You will learn ways to feel more confident, peaceful and happy every day. And most importantly, you will learn how to prioritize the things that really matter.
Amal and her leadership coaching clients talk openly about what they've learned on their journey through self-growth. They get vulnerable with you about what it took to release their need for perfection, as well as what it took for them to understand their unique gifts. Lastly, they talk about how difficult it was for them to learn to care for themselves as they would care for their loved ones.
Amal is best known for her book I Know You're In There Somewhere, Elevate Your Mindset to Release Stress & Unlock Your True Potential and her online leadership course, Lead Yourself First, Achieve Your Highest Goals.
To learn more about Amal and to find coaching resources, go to https://www.amalgrammas.com
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Episodes
Fit Your Work Around Your Life, Instead of Your Life Around Your Work
April 02, 2024 09:00 - 41 minutes - 28.9 MBIn this episode of The Happy Leader Podcast, Amal speaks with Alex Hirst & Lizzie Penny, Co-Founders of Hoxby and Authors of the No. 1 Sunday Times Best Selling Book, ‘Workstyle: a revolution for wellbeing, productivity and society’, about the "The Workstyle Revolution" – How to achieve a high level of success, while feeling fulfilled and energized - all while fitting your work around your life rather than the other way round. Lizzie shares her personal journey from the corporate world to ...
The Sweet Spot of Purpose
December 05, 2023 11:00 - 35 minutes - 24.1 MBIn this episode of The Happy Leader Podcast, Amal speaks with Jason Lavender, Co-Founder & CEO of Electives, and MIT grad about the "Sweet Spot of Purpose" - Feeling good inside yourself while making others feel good. In this episode you'll learn: The lessons Jason learned in how to create a high level of delight with your customers no matter what you do for a living. The secret to living an inspired life. How the culture of excellence is tied to a strong purpose. How to go after a g...
What You Need to Change to Reach Your Full Potential
November 28, 2023 12:00 - 21 minutes - 14.7 MBIn this episode of The Happy Leader Podcast, Amal coaches you through an exercise that will help you gain clarity about what you're amazing at and what may be holding you back from reaching your true potential. In this episode you'll learn: How to tap into your subconscious mind to identify how your biggest strength helps you and hurts you. How your biggest weakness is actually your biggest strength in overdrive. A simple way to reduce stress and expand your positive influence on others...
How to Reach Your BIGGEST Goals
November 14, 2023 16:00 - 40 minutes - 28.2 MBIn this episode of The Happy Leader Podcast, Amal speaks with two successful female entrepreneurs, Venecia (Vinny) Santana and Denise Molena about what it took for them to achieve their dreams. Vinny is a passionate, creative, dreamer & Denise is a compassionate leader, fighter, & master of innovative solutions. In this episode you'll learn: How to use the power of visualization to make your goals a reality. How to overcome the little voice of doubt and fear that creeps in when you're wo...
How to Overcome Your Need to Please
November 07, 2023 10:00 - 29 minutes - 20.3 MBIn this episode of The Happy Leader Podcast, Amal speaks with Coach Lou Conte, Athletic Director, Board Director and her first-grade gym teacher about being a leader AND a people pleaser; and about what it takes to overcome the tendency to be hard on yourself. In this episode you'll learn: How to lead others using a balance of expectation and care. How we meet our need to feel accepted by putting others' needs first. How to give yourself grace by being present in the moment and focusing...
The Road to Financial Freedom: How to Overcome Desperate Energy
October 31, 2023 09:00 - 36 minutes - 24.8 MBIn this episode of The Amal Grammas Podcast, Amal speaks with Ashley Ryell, Founder and Principle of UntapSocial about what it takes to overcome the desperate energy that can come up on the road to financial freedom. In this episode you'll learn how: Your money story impacts your success. To shift out of the scarcity mindset. To use your energy to overcome Imposter Syndrome. To use lessons from the best leaders to feel more secure. To shift your focus from fear and lack to faith, ...
Thrive at work through PURPOSE and DISCIPLINE
October 23, 2023 18:00 - 46 minutes - 31.8 MBIn today's episode of The Amal Grammas Podcast, Amal Speaks with Will Molina and Michael Santana, about what it takes to achieve goals that seem to be beyond your reach. Will and Michael are successful entrepreneurs and podcast hosts who specialize in the discipline of purposeful thinking for a better life. In this episode you will learn how to: Thrive at work through PURPOSE and DISCIPLINE. Feel calmer and more focused by releasing the clutter in your head. Re-program the thoughts th...
Thrive at work through PURPOSE and DISCIPLINE.
October 23, 2023 18:00 - 46 minutes - 31.8 MBIn today's episode of The Amal Grammas Podcast, Amal Speaks with Will Molina and Michael Santana, about what it takes to achieve goals that seem to be beyond your reach. Will and Michael are successful entrepreneurs and podcast hosts who specialize in the discipline of purposeful thinking for a better life. In this episode you will learn how to: Thrive at work through PURPOSE and DISCIPLINE. Feel calmer and more focused by releasing the clutter in your head. Re-program the thoughts th...
If the Dream is In You, It's for You
October 17, 2023 09:00 - 43 minutes - 29.9 MBIn today's episode, Amal speaks with Amber Lilyestrom, Business Mentor, Branding Strategist, Mindset Coach, Author, Poet, & Mom. Amber does an amazing job of sharing her story about childhood trauma and healing. She shares her methods for helping her clients overcome their own trauma and achieving their dreams. In this episode you will learn: How to get in a power position to look at what you survived through rather than what you are a victim of. That your current path is preparing yo...
Learn the Secrets of a Successful Entrepreneur
October 10, 2023 09:00 - 40 minutes - 27.8 MBIn today's episode of The Amal Grammas Podcast, Amal speaks with Maxine Bodetti about what it took to build a successful online business in under a year, while managing the responsibilities of being a wife, mother and friend. In this episode, you'll hear how: Maxine's tenacity focus and love of list making led to her success as an entrepreneur. Maxine grew her following on IG to over 40,000 followers. Surrounding herself with good people contributed to her success. You can get out of y...
The Five Laws of Stratospheric Success with New York Times Best Selling Author, Bob Burg
October 03, 2023 09:00 - 37 minutes - 25.7 MBIn today's podcast episode, Amal interviews one of her hero's and mentors, New York Times Best Selling author, Bob Burg. Bob is the co-author of The Go-Giver with John David Mann. The Go-Giver has sold more than one million copies and has been translated into 30 languages. It was rated #10 on Inc. Magazine’s list of The Most Motivational Books Ever Written and was on HubSpot’s 20 Most Highly Rated Sales Books of All Time. In this episode you will learn: The Five Laws of Stratospheric S...
21-Day Money Manifestation Challenge - Days 20 & 21: Have FAITH that it will happen!
September 24, 2023 09:00 - 13 minutes - 9.08 MBIn the last 2 days of the 21 Day Money Manifestation Challenge, Amal guides you through the process of reaching your highest goals. Your faith and tenacity will help you make your goals a reality sooner than you think. In this episode, you will learn how to: Write your money goal into existence. Stay laser focused on the three master manifestation steps. Have complete and utter faith in yourself and the Universe. Connect with your heart to get into a flow state and attract good things...
21-Day Money Manifestation Challenge - Day 19: Take Messy Action
September 23, 2023 09:00 - 11 minutes - 7.69 MBIn Day 19 of the 21 Day Money Manifestation Challenge, Amal helps you overcome the doubt can creep in when you're pursuing big goals. In this episode, you will learn: How perfectionism keeps you from taking action toward your highest goals. How to overcome the fear of being judged. How to take action even when you don't feel motivated. Follow Amal on Instagram @amal.coaching Get resources to help you reach your goals at www.grammasexecutivecoaching.com
21-Day Money Manifestation Challenge - Day 18: Finding Joy in Each Moment
September 22, 2023 08:00 - 8 minutes - 5.98 MBIn day 18 of the 21 Day Money Manifestation challenge, Amal talks about how you can shift from feeling perpetually rushed, nervous energy to feeling joy in an instant. In this episode you will learn how to: Release nervous, frantic energy to raise your vibration and attract good things to you. Stop overpacking your life, so you can focus on what really matters. Feel more joy every day so you can love what you do and how you do it. Follow Amal on Instagram @amal.coaching Get resources ...
21-Day Money Manifestation Challenge - Day 17: Stop Comparing Yourself to Others
September 20, 2023 23:00 - 9 minutes - 6.72 MBIn day 17 of the 21 Day Money Manifestation Challenge, Amal shows you how to silence the voice in your head that tells you that other people are smarter, luckier, or better than you are. In this episode you will learn how to: Understand your unique path and what you are meant to focus on. Attract good things to you by releasing the fear that you won't achieve your goals. Become a master manifester by getting curious and serving others. Follow Amal on Instagram @amal.coaching Get res...
21-Day Money Manifestation Challenge - Day 16: Overcome Imposter Syndrome
September 19, 2023 09:00 - 17 minutes - 12 MBIn day 16 of the 21 Day Money Manifestation Challenge, Amal shows you how to walk through your fear to overcome Imposter Syndrome. In this episode you will learn how to: Achieve your goals by knowing your worth. Overcome the discomfort of asking for what you want. Attract money with ease by focusing on your ideal client. Invest in yourself to grow your wealth. Follow Amal on Instagram @amal.coaching Get resources to help you reach your goals at www.grammasexecutivecoaching.com
21-Day Money Manifestation Challenge - Day 15: Build Momentum Toward Reaching Your Money Goal
September 19, 2023 01:00 - 14 minutes - 10 MBIn day 15 of the 21 Day Money Manifestation Challenge, Amal shows you how to build momentum to strengthen your confidence and motivation to reach your money goal. In this episode you will learn how to: Increase your confidence which leads to more powerful manifestation of money into your life. Align your manifestation with your greater purpose. Feel better about yourself by keeping the promises you make to yourself. Continue to listen to your internal GPS Systm to guide you to manif...
21-Day Money Manifestation Challenge - Day 14: Your Internal GPS System
September 16, 2023 04:00 - 9 minutes - 6.44 MBIn day 14 of the 21 Day Money Manifestation challenge, Amal talks about how you can use your emotions as a tool to direct you on your path to manifesting your money goal. In this episode, you will learn how to: Follow your intuition to direct you where you want to go. Break out of the mindset of comparison, lack, and fear into the mindset of love and support. Align with your deeper purpose to automatically manifest money. Achieve your goals by replacing your need to receive with your ...
21-Day Money Manifestation Challenge - Day 13: Pay Attention to the Signs
September 15, 2023 04:00 - 15 minutes - 10.6 MBIn day 13 of the 21 Day Money Manifestation challenge, Amal talks about the three nudges she got from the universe that changed her life and pushed her to live her dream. In this episode, you will learn how to: Identify signs from the universe that tell you that you're on the right path. Become aware of ways you are being guided to manifest your money goals with ease. Know the difference between a coincidence and guided synchronicities. Follow Amal on Instagram @amal.coaching Get resou...
21 Day Money Manifestation - Day 12: Make Friends with the Universe
September 14, 2023 04:00 - 8 minutes - 5.73 MBIn day 12 of the 21 Day Money Manifestation Challenge, Amal helps you make more money by tuning into and connecting to the power of the universe. In this episode, you will learn how to: - Define the power that's helping you. - Use that power to support your money manifestation. - Tune into the Universe's massive power to manifest money easily. Follow Amal on Instagram @amal.coaching Get resources to help you reach your goals at www.grammasexecutivecoaching.com
21-Day Money Manifestation Challenge - Day 11: You Can't Improve What You Don't Measure
September 11, 2023 19:00 - 9 minutes - 6.41 MBIn day 11 of the 21 Day Money Manifestation Challenge, Amal gives you the number one tool to free yourself from the anxiety and shame that comes with debt. In this video you will learn how to: - Upgrade your relationship with money. - Grow your money by focusing on it. - Make an investment in yourself and in your dreams.
21-Day Money Manifestation Challenge - Day 10: Flip the Script
September 10, 2023 09:00 - 9 minutes - 6.63 MBIn day 10 of the 21 Day Money Manifestation Challenge, Amal helps you overcome the limiting beliefs that are keeping you from achieving your money goals. In this episode, you will: - Learn how your beliefs impact what you attract into your life. - Overcome old patterns of belief that you're not worthy or capable of success. - Gain an understanding about how to overcome subconscious patterns that are blocking you from manifesting your money goal.
21-Day Money Manifestation Challenge - Day 9: Focus, Focus, Focus
September 09, 2023 09:00 - 14 minutes - 10.3 MBIn day 9 of the 21 Day Money Manifestation Challenge, Amal helps you understand the link connecting the inner work of manifesting to the outer work of taking concrete, aligned action to manifest your money goal. In this video you will learn: - How to manifest money into your life by staying laser focused on what you want instead of getting sidetracked by fear and worry that you don't have the money now. - About the only two things you have complete control over. - A new way to solve a cha...
21-Day Money Manifestation Challenge - Day 8: Get Specific
September 08, 2023 09:00 - 9 minutes - 6.64 MBIn day 8 of the 21 Day Money Manifestation Challenge, Amal helps you gain even more clarity about why you want the money and how to build confidence around the manifestation process. In this video you will learn how to: - Create more clarity about what you will do with the money once it's in your bank account. - Be more open to receiving and releasing the how. - Direct your subconscious mind to get to work to help you attract more abundance into your life.
21-Day Money Manifestation Challenge - Day 7: Act As If
September 07, 2023 09:00 - 13 minutes - 9.04 MBIn Day 7 of the 21-Day Money Manifestation Challenge, Amal shares a proven process to achieving your money goal by using the power of visualization. In this episode, you will learn how to: - Turn hope into belief. - Release yourself from manic manifesting. - Build confidence and motivation through visualization. - Achieve positive results by increasing clarity.
21-Day Money Manifestation Challenge - Day 6: The Secret Tool to Manifesting Money
September 06, 2023 09:00 - 13 minutes - 9.07 MBIn Day 6 of the 21 Day Money Manifestation Challenge, Amal teaches you how to use the number one most powerful tool to manifesting more money into your life. In this episode you will: - Learn how to use gratitude to shift your emotional state away from worry about money. - Gain an understanding about how neuroscience has shown that you can re-wire your brain over time to be more optimistic and solutions focused. - Learn how to prime your brain to attract more money into your life.
21-Day Money Manifestation Challenge - Day 5
September 05, 2023 04:00 - 19 minutes - 13.5 MBIn Day 5 of the 21 Day Money Manifestation Challenge, Amal helps you evolve your relationship with money so you're able to achieve your money goal this month and improve your finances overall. In this episode you will: - Learn how your upbringing impacts your relationship with money as an adult. - Clarify the beliefs and emotions you have around money that inhibit your financial success. - Gain an understanding of your money script. - Learn how to evolve your relationship with mone...
21-Day Money Manifestation Challenge - Day 5: Evolve Your Relationship with Money
September 05, 2023 04:00 - 19 minutes - 13.5 MBIn Day 5 of the 21 Day Money Manifestation Challenge, Amal helps you evolve your relationship with money so you're able to achieve your money goal this month and improve your finances overall. In this episode you will: - Learn how your upbringing impacts your relationship with money as an adult. - Clarify the beliefs and emotions you have around money that inhibit your financial success. - Gain an understanding of your money script. - Learn how to evolve your relationship with mone...
21-Day Money Manifestation Challenge - Day 4
September 04, 2023 09:00 - 15 minutes - 11 MBWelcome to day 4 of the 21-Day Money Manifestation Challenge! In this episode Amal helps you to radically shift your finances by guiding you to clear out what's blocking you. Manifestation requires a clear, vibrant energy - that's why it's so important to identify and address what's been keeping you from achieving you highest goals. In this episode, you will: - Shift your emotional state to elevate your energy so you can attract at the highest level. - Complete a short medit...
21-Day Money Manifestation Challenge - Day 4: Clear Out What's Blocking You
September 04, 2023 09:00 - 15 minutes - 11 MBWelcome to day 4 of the 21-Day Money Manifestation Challenge! In this episode Amal helps you to radically shift your finances by guiding you to clear out what's blocking you. Manifestation requires a clear, vibrant energy - that's why it's so important to identify and address what's been keeping you from achieving you highest goals. In this episode, you will: - Shift your emotional state to elevate your energy so you can attract at the highest level. - Complete a short medit...
21-Day Money Manifestation Challenge - Day 3: Release Fear and Worry
September 03, 2023 09:00 - 14 minutes - 10.1 MBIn the third day of the 21 Day Money Manifestation Challenge, Amal helps you use the power of the universe to achieve your money goal. She teaches you how to let go of frantic, forceful energy and surrender to even bigger gifts that can come your way. In this episode, you will: - Learn to release the fear and worry that often come with making money and achieving goals. - Shift your mindset to attract big goals instead of playing it small. - Begin to understand your deeper purpose. -...
21-Day Money Manifestation Challenge - Day 3
September 03, 2023 09:00 - 14 minutes - 10.1 MBIn the third day of the 21 Day Money Manifestation Challenge, Amal helps you use the power of the universe to achieve your money goal. She teaches you how to let go of frantic, forceful energy and surrender to even bigger gifts that can come your way. In this episode, you will: - Learn to release the fear and worry that often come with making money and achieving goals. - Shift your mindset to attract big goals instead of playing it small. - Begin to understand your deeper purpose. -...
21-Day Money Manifestation Challenge - Day 2: Overcome Your Excuses
September 02, 2023 09:00 - 15 minutes - 10.5 MBIn the second day of the 21 Day Money Manifestation Challenge, Amal helps you get crystal clear about what you want. She helps you overcome your fear of getting started by taking your first small step toward your goal. In this episode, you will: - Learn about the importance of shifting your emotional state about money - Define your overarching goal for the next 3-6 months - Tap into your subconscious mind - Break down your big goal into small actions - Take your first right action If you...
21-Day Money Manifestation Challenge - Day 2
September 02, 2023 09:00 - 15 minutes - 10.5 MBIn the second day of the 21 Day Money Manifestation Challenge, Amal helps you get crystal clear about what you want. She helps you overcome your fear of getting started by taking your first small step toward your goal. In this episode, you will: - Learn about the importance of shifting your emotional state about money - Define your overarching goal for the next 3-6 months - Tap into your subconscious mind - Break down your big goal into small actions - Take your first right action If you...
21-Day Money Manifestation Challenge - Day 1: The Three Step Process to Achieving Any Goal
September 01, 2023 09:00 - 23 minutes - 16.2 MBIn this episode, Amal kicks off Season Two with the first day of her 21-Day Money Manifestation Challenge. In the first day of the challenge, Amal shares her simple, yet effective three step process to achieving any goal. She helps you get clear about how much money you want to manifest and why. In this episode you will: Get clear about what you want and how you want to feel. Start to think about your most important goal in the next six months. Learn the importance of surrendering ...
21-Day Money Manifestation Challenge - Day 1
September 01, 2023 09:00 - 23 minutes - 16.2 MBIn this episode, Amal kicks off Season Two with the first day of her 21-Day Money Manifestation Challenge. In the first day of the challenge, Amal shares her simple, yet effective three step process to achieving any goal. She helps you get clear about how much money you want to manifest and why. In this episode you will: Get clear about what you want and how you want to feel. Start to think about your most important goal in the next six months. Learn the importance of surrendering ...
Working Through My Addiction to Achieving
April 10, 2023 16:00 - 18 minutes - 12.5 MBIn this episode, Amal receives guidance from her self-love coach, Lisa Desberg. Lisa helps Amal get vulnerable and honest about her need to set boundaries with herself and to give herself grace. Amal talks openly about her addiction to achieving and how it can still make her feel overwhelmed, even after 10 years of personal growth work. With the release of her debut book, client work, book signings and time spent on creating her new digital course, Amal decides that pressing pause on her ...
What It Takes To Face Your Fears & Burn Your Boat
March 13, 2023 14:00 - 29 minutes - 20.4 MBIn this episode, Amal speaks with Lauren Deeley, a financial services professional, mountain adventurer and pursuer of big dreams. For Lauren, achievement has been double-edged. She shares her transformation from being successful on paper, but unfulfilled, to achieving a level of success she never imagined possible and feeling deeply fulfilled, passionate and energized.
Everything Is a Choice
February 20, 2023 05:00 - 36 minutes - 24.9 MBIn this episode, Amal speaks with Jeff Silva, CEO of The Collective.RealEstate Jeff talks openly about the ups and downs on his journey through self-actualization. He shares the story of how he “went to war with his demons” to release himself from pain and to achieve a high level of financial success and fulfillment. You’ll hear how Jeff learned to use challenges as opportunities to grow. The more Jeff takes responsibility for his own happiness, the better his life gets!
Run Out of Your Comfort Zone!
February 07, 2023 10:00 - 34 minutes - 24 MBIn this episode, Amal speaks with Beth Baker, Podcast Host of Why We Run and Chief Running Officer at Running Evolution. In her fun and captivating style, Beth shares how running gave her peace in the toughest times. Now, she helps countless others find confidence and hope by pushing themselves out of their comfort zone and onto the pavement.
Conquer the stress of high performance by identifying your driving purpose
January 22, 2023 18:00 - 32 minutes - 22.5 MBIn this episode, Amal speaks with Joe Moran, Sr Partner & Business Development Manager at EBS. Joe has always been a high performer, achieving consistent success in a highly competitive sales environment. He shares his journey from feeling perpetually frustrated and stressed, despite his financial success, to feeling peaceful and happy. You’ll hear how he transformed his life by learning to communicate more directly and by identifying and living his driving purpose.
Wherever You Go, There You Are
January 09, 2023 20:00 - 29 minutes - 20.6 MBIn this episode, Amal speaks with Ashley Ryall, Founder & Principle of UntapSocial, and fearless adventurer. Ashely shares how her need for constant movement was a Band-Aid for not dealing with her difficult emotions, and how that pattern eventually led to burnout and anxiety. She traveled to Spain and California to find the best version of herself only to realize that it was within her all along. If you're interested in learning more about what Ashley does to help entrepreneurs and thoug...
What's Your Vision for an Amazing Future?
December 20, 2022 15:00 - 4 minutes - 3.4 MBIn this episode, Amal asks you the questions that will get you closer to your highest goals for the new year.
How to go from being a people pleaser to a boundary setter
December 13, 2022 11:00 - 24 minutes - 17.1 MBIn this episode, Amal talks with Lisa Fritz who speaks courageously about her leadership coaching journey. Lisa shares how she identified and overcame her tendency to people please, which helped her to have more balance in her life and to feel less stressed. She has become more mindful of the importance of saying no, setting boundaries and caring for herself. Here's three questions she asks herself before taking on a new task: Does it have to be done right now? Does it have to be done by...
Your Past May Be Impacting Your Present
December 06, 2022 11:00 - 19 minutes - 13.3 MBIn this episode Amal talks about how to get honest with yourself about what may be holding you back. She explains how we all need to feel worthy and there's a small part in all of us that sometimes doesn't feel good enough. Getting honest with yourself is the first step to liberating yourself from the fear that holds you back!
Overcome Anxiety Through Self-Awareness
November 29, 2022 12:00 - 30 minutes - 20.6 MBIn this episode, Amal speaks with Jared Shepard, an award-winning Professional Body Builder, Personal Trainer, Strength & Conditioning Coach and all-around amazing human being. Jared shares how he overcame anxiety and depression by learning to understand his thoughts and emotions. He also talks about ways people can feel happier and more confident by challenging themselves mentally and physically.
Thrive Under the Pressure and Stress of Success - Part Two
November 22, 2022 12:00 - 30 minutes - 20.8 MBThis is the second episode in a two-part series. In this episode, Amal speaks with Bobby Manley, an entrepreneur with multiple successful businesses, about what it takes to thrive under the stress and pressure that comes with success. You will love Bobby's honesty and his willingness to talk about things we all go through but rarely discuss. Bobby shares the ups and downs of his journey of self-growth and how he developed a passion for helping others improve their lives.
Thrive Under the Pressure and Stress of Success - Part One
November 15, 2022 15:00 - 26 minutes - 18.4 MBIn this episode, Amal speaks with Bobby Manley, an entrepreneur with multiple successful businesses, about what it takes to thrive under the stress and pressure that comes with success. You will love Bobby's honesty and his willingness to talk about things we all go through but rarely discuss. Bobby shares the ups and downs of his journey of self-growth and how he developed a passion for helping others improve their lives.
Do you know what you really want?
November 08, 2022 18:00 - 16 minutes - 11.6 MBIf you're feeling stressed or anxious, chances are you have a little voice telling you something's off, or not quite right. Most high achievers ignore this voice. When you slow down enough to listen to the important messages this voice is telling you, you'll feel happier, more confident and more at peace. In this episode, Amal walks you through an exercise to start getting honest with yourself about what you really want in your life right now.
Don't Let Fear Hold You Back
November 01, 2022 16:00 - 18 minutes - 12.5 MBIn this episode, Amal talks about the nudges she got from the universe to change her life, and she gets into more detail about how she overcame her stress and anxiety and became a leadership coach. She shares the story about how she had to face her fears in order to liberate herself from the pain that was holding her back.