Episode 298: The Power Promise

Grace & Grit Podcast

English - October 01, 2022 08:00 - 29 minutes - 26.6 MB - ★★★★★ - 305 ratings
Alternative Health Health & Fitness Education Self-Improvement nutrition personalpower selfimprovement wellness alternativehealth menopause mentalhealth midlife mindset movement Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: Episode 297: The sweet spot between structure and spontaneity.

Next Episode: Episode 299: 5 Habits Keeping You Stuck

There are a lot of promises you could make to yourself in dedication to up-leveling your health and your life, but some promises are more powerful than others.

In this episode of the Grace & Grit podcast, I invite you to expand the promises you are making to yourself so you can “stay the course” with the things that truly nourish your body, mind, and soul.

You can listen here: https://graceandgrit.com/podcast-298/

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