Episode 284: The life changing skill of becoming your own coach.

Grace & Grit Podcast

English - May 21, 2022 09:00 - 1 hour - 60.1 MB - ★★★★★ - 305 ratings
Alternative Health Health & Fitness Education Self-Improvement nutrition personalpower selfimprovement wellness alternativehealth menopause mentalhealth midlife mindset movement Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: Episode 283: The Path to Health Reimagined

Next Episode: Episode 285: Stepping Into Your Power Years

It took me a very large chunk of my career to realize that if I truly wanted to empower my clients to live their life in a way that nourishes their health, I needed to teach them how to lead NOT to follow.

I think it took me a while to figure this out because I had never been a part of a community that taught health through the lens of self-leadership.

So, I created one.

In this episode of the Grace & Grit podcast, TWO members from the Rumble & Rise community share their experiences and how the skills they have learned helped them to mend the relationship they have with themselves and fortified their confidence to direct their own lives.

You can listen here: https://graceandgrit.com/podcast-284/

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Looking for more support?

Join me in the Rumble & Rise arena at https://graceandgrit.com/readytorumble

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