Justin Martel - Sport Psychology Consultant & PhD Student at Florida

GPS Podcast - Golf Performance Show

English - October 06, 2021 08:00 - 36 minutes - 33.9 MB
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Previous Episode: Leighton Smith - 2021 Colorado PGA Teacher of the Year

Next Episode: Your Pen, Your Story with Charlie Smith, Mental Performance Consultant

Justin Martel joins the podcast this week. We discuss several strategies you can use to improve your performance including:

what negative visualization is and why you need to practice it
how important breathing exercises are to peak performance
why people get stuck trying to reach their goals
& more!

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