Dopamine Nation - Dr. Anna Lembke

GovCon DIFFERENT

English - January 25, 2022 20:00 - 55 minutes - 38.4 MB - ★★★★★ - 1 rating
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Our addiction to pleasure is killing us. The relentless pursuit of dopamine stimuli: social media, texting, gaming, drugs, food, news, gambling, and shopping is causing pain, misery, and mental disintegration. But Dr. Anna Lembke, Director of the Stanford Addiction Medical Clinic, says there's a way back to restoring the brain’s delicate balance between pleasure and pain.