Gotta Run Podcast artwork

GRP #89 RUN THE ALPS (Day 1 Shake Out Run) GottaRunPodcast

Gotta Run Podcast

English - August 23, 2023 06:13 - 9 minutes - 12.8 MB - ★★★★ - 2 ratings
Running Sports Health & Fitness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: GRP #88 ULTRA-TRAIL Du MONT-BLANC (Here We Come!) GottaRunPodcast
Next Episode: GRP #90 RUN THE ALPS (Day 2 Val Ferret) GottaRunPodcast

We arrived in Courmayeur from Geneva and got right down to business! 


An 8K 'shakeout' run was on the itinerary and we figured it would be a great way to get our flatlander legs warmed up.


Little did we know that it would be a lesson in map and sign interpretation, steep climbs (with rewarding views) and oppressive heat.


We learned some important takeaways for Day 2, bring more nutrition and always pack toilet paper!


 


If you enjoyed our show please leave a rating and review.  We would really appreciate it.


 


Check out GottaRunRacing website here and use promo code GRRPODCAST for discounts - gottarunracing.com


Check out our YouTube Channel here - https://youtube.com/@GottaRunRacing


Check out GRR Facebook here: https://www.facebook.com/gottarunracing/


Check out GRR Instagram here: https://www.instagram.com/gottarunracing/


Check out GRR Twitter here: https://twitter.com/gottarun_racing


Support us on Patreon here : https://www.patreon.com/gottarunracing

Twitter Mentions