Saying 'No Thanks' in the Season of Gratitude
Gotcha Mama
English - November 03, 2020 15:00 - 7 minutes - 9.87 MB - ★★★★★ - 36 ratingsParenting Kids & Family mother mom motherhood parenting Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
ALL month long is 'NO THANKS' November!
Ok, you may be wondering what in the world is 'No Thanks November'? Is that like no shave November?!
Not exactly.
And you’re probably also thinking, "Isn’t it supposed to be the month we focus on how THANKFUL we are?"
It certainly IS.
Sometimes you say 'no thanks' to things BECAUSE of the things you’re grateful for.
Follow me on this. I know it seems strange.
This is about saying NO to some things in order to say YES to better things. To those things that bring you more peace, joy, and contentment.
You can absolutely be grateful for what you have and at the same time say 'no thanks' to things.
For example, 'no thanks' to negative self talk because you are grateful for the dreams and skills you have.
And after this crazy year of 2020, I feel like it could be really cathartic to just say you know what this month I’m saying 'NO Thanks' to those things that aren’t serving me in my life right now.
My guests this month will talk about topics that fall into the 'No Thanks' category. Things like...
Living a life with no bucket list- just living life in the present moment Saying no to excuses for not taking care of yourself and negative self-talk Literally saying NO to set healthy boundaries. (All the praise hands!!) Not letting circumstances in your life control you. And saying no thanks to toxic relationships in your lifeStay tuned and absolutely be grateful for all the things you have, and also allow yourself to say 'NO THANKS' to those things that aren’t serving you and the life you want to lead.
For show notes and resources mentioned: http://www.gotchamama.com
GOTCHA MAMA INSTAGRAM: https://www.instagram.com/gotchamama/
GOTCHA MAMA FACEBOOK: https://www.facebook.com/gotchamama/