Health and Fitness in NYC with Food and Wellness Coach Nagina Abdullah
Gossipnista: A New York City Podcast
English - December 16, 2019 15:00 - 48 minutes - 33 MB - ★★★★★ - 19 ratingsPlaces & Travel Society & Culture Personal Journals nyc podcast new york podcast new york nyc new york city podcast manhattan podcast new york news native new yorker new york times best nyc podcast Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
I spoke with superwoman, Nagina Abdullah, an amazing health & food coach for ambitious people in New York City. Anyone looking to get healthy in the New Year with simple easy steps - this is the episode for you!
Nagina, who comes from a background working as a consultant at a top firm in the city; shares her NYC story and transition into her health business @masalabody. Also, her incredible transformation and how she lost 40 pounds in just 9 months!!! Her expertise and energy exude throughout our conversation as she gives the most practical yet effective advice on how to get healthy while living in New York City. The secret - it’s 80% what you eat and she has delicious recipes to make it happen.
Be sure to head on over to http://masalabody.com to get her “7 Spicy Recipes to Melt Off 7 Lbs” E-book.
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Xoxo,
Gossipnista