How I Quit Drinking - and started Tribe Sober with Janet Gourand

Tribe Sober - Your guide to alcohol-free living!

After running Tribe Sober for 6 years and helping hundreds of people to ditch the drink and embrace alcohol-free living I've learned a lot.  My biggest insight has been that sharing our stories around our problems with alcohol is the most powerful way we can help others - that's why the heart of this podcast is recovery stories.

Today I celebrate seven years of sobriety so I'm sharing my story - how I quit drinking and started Tribe Sober

In this Episode

How I got hooked on the booze - and nearly drowned - and carried on drinking
How I got breast cancer - and carried on drinking
How I kept trying (and failing) to "moderate"
How a "walking, talking blackout" made me (finally) decide to ditch the drink
How I went to AA and why it didn't work for me
How I finally found "my people" at a one day workshop in London and managed to stop drinking
How I stayed sober - and decided to use my training experience to design a workshop to help others
How the workshop participants wanted to stay connected and Tribe Sober membership was born
How I marked my first Soberversary by writing a "Goodbye to Alcohol" Letter 
How I'm celebrating my seventh Soberversary by developing an online course which will be available in July 2022

More Info

Subscription membership – you can join up HERE.

20% ANNUAL MEMBERSHIP DISCOUNT CODE ANN052022 – valid during May 2022

To access our website, click HERE.
If you would like a free copy of our “Annual Tracker” or our e-book 66 Days to Sobriety, please email [email protected].
If you would like to come to our Saturday afternoon Zoom Cafe as a guest and meet our community, just email [email protected].

Episode Sponsor

This episode is sponsored by the Tribe Sober Membership Program.  If you want to change your relationship with alcohol then sign up today
Read more about our program and subscribe HERE

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PS: How to Leave a Rating/Review in Apple Podcasts (on an iOS Device)

Open the Podcasts app. EASY.
Choose “Search” from the bottom row of icons and enter the name of the show (e.g. Recover Like a Mother) into the search field.
Select the show under Shows (not under Episodes).
Scroll down past the first few episodes until you see Ratings & Reviews.
Click Write a Review underneath the displayed reviews from other listeners. You’ll then have the option to rate the show on a 5-star scale and write a review (you can rate without writing too but it’s always good to read your experience).