After living in a season of stillness and solitude, Jay Shetty took his experience as a monk in India to empower his passion and hope for the world...making wisdom go viral.

In the last 10 years Jay has helped more than 10,000 people find their purpose through ancient wisdom. Jay has developed workshops and delivered keynotes to empower people to successfully apply mindfulness techniques in their lives.

Jay's video "Changing the world begins with us" featured by The Huffington post received 10 million + views in just 5 days of launch.
His work has also appeared on BBC Radio London, BBC Asia Network, and Shortlist Magazine.

Jay joins us in this episode of let the music play podcast, as we discuss the journey of awakening to the reality that happiness is an
inside job.

Guests