New York Times contributor Sophie Egan shows us how to make your grocery budget stretch while still doing the best you can for yourself, your community, and the world while facing the COVID-19 crisis. We're all in a season of flexibility and adaptation, and in this episode, we share actionable tips on quarantine-ready eating like how to smartly use your fridge and freezer, what "sell by dates" mean, and more from Sophie's book, How to Be a Conscious Eater: Making Food Choices That Are Good for You, Others, and the Planet. For show notes, head to https://brightly.eco/conscious-eating-101
Learn more about your ad choices. Visit megaphone.fm/adchoices

New York Times contributor Sophie Egan shows us how to make your grocery budget stretch while still doing the best you can for yourself, your community, and the world while facing the COVID-19 crisis. We're all in a season of flexibility and adaptation, and in this episode, we share actionable tips on quarantine-ready eating like how to smartly use your fridge and freezer, what "sell by dates" mean, and more from Sophie's book, How to Be a Conscious Eater: Making Food Choices That Are Good for You, Others, and the Planet. For show notes, head to https://brightly.eco/conscious-eating-101

Learn more about your ad choices. Visit megaphone.fm/adchoices