Good Gets Better artwork

Good Gets Better

9 episodes - English - Latest episode: over 2 years ago -

Good Gets Better is a place where we talk about the highs and lows of living with mental illness and healing trauma. Our goal is to end the stigma surrounding mental illness through candid conversations and story telling. Support this podcast: https://podcasters.spotify.com/pod/show/goodgetsbetter/support

Mental Health Health & Fitness
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Episodes

Wednesday Wisdom: Show up for yourself

September 29, 2021 14:50 - 6 minutes - 5.6 MB

A brief episode that touches the surface on what it means to show up for yourself everyday and ways to do that. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/goodgetsbetter/message Support this podcast: https://anchor.fm/goodgetsbetter/support

5 things to remember if you're having a bad day

September 29, 2021 14:32 - 5 minutes - 5 MB

5 quick reminders for you're next bad day. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/goodgetsbetter/message Support this podcast: https://anchor.fm/goodgetsbetter/support

5 Pieces of advice you didn't know you needed psych ward edition pt. 1

September 29, 2021 14:30 - 9 minutes - 8.53 MB

A satirical twist on essential knowledge you need for the psych ward. --- Send in a voice message: https://podcasters.spotify.com/pod/show/goodgetsbetter/message Support this podcast: https://podcasters.spotify.com/pod/show/goodgetsbetter/support

How to Quarantine Like a Champ.

February 01, 2021 20:21 - 9 minutes - 8.73 MB

In this episode, I talk about strategies that helped me while quarantining.  --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/goodgetsbetter/message Support this podcast: https://anchor.fm/goodgetsbetter/support

Depression Myths Pt. 1

October 06, 2020 16:15 - 8 minutes - 8.43 MB

Today I debunk 6 common myths about depression and reveal the facts. I also talk about the difference between sadness and depression. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/goodgetsbetter/message Support this podcast: https://anchor.fm/goodgetsbetter/support

Suicide Warning Signs and How to Respond.

September 10, 2020 00:47 - 15 minutes - 14.6 MB

I talk about the signs of suicide and what to do if you notice someone displaying these behaviors. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/goodgetsbetter/message Support this podcast: https://anchor.fm/goodgetsbetter/support

5 things to remember if you're having a bad day.

August 05, 2020 13:56 - 5 minutes - 5 MB

In this episode I talk about 5 reminders that are nice to have on bad days. Write them down, remember them and be kind to yourself, especially when you're having a bad day. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/goodgetsbetter/message Support this podcast: https://anchor.fm/goodgetsbetter/support

5 pieces of advice you didn't know you needed psych ward edition.

July 15, 2020 01:57 - 10 minutes - 9.47 MB

This is a silly and satirical post about 5 pieces of advice I would give someone going to a psych ward. This is not intended to be professional advice, just humor from someone who has been to the psych ward. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/goodgetsbetter/message Support this podcast: https://anchor.fm/goodgetsbetter/support

Good Gets Better (Trailer)

July 14, 2020 14:40 - 26 seconds - 416 KB

--- Send in a voice message: https://podcasters.spotify.com/pod/show/goodgetsbetter/message Support this podcast: https://podcasters.spotify.com/pod/show/goodgetsbetter/support