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#58 - Asymmetry Is Okay with Tony Gentilcore | CORE
Golf Under Par Podcast
English - April 21, 2021 09:00 - 44 minutes - 40.4 MBHealth & Fitness Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: #57 - Ball Striking with Tony Ruggiero
Is pain keeping you from lifting?
Do you have limitations on one side?
Looking for a golf specific training program?
Our conversation with Tony Gentilcore, owner of CORE, started off discussing back pain, but covered much much more. Tony lays it out plain and simple about programing, asymmetries, and training through niggles. Tony even gave his two favorite core exercises and how to create proper body tension.
Connect with Tony:
Website www.tonygentilcore.com
Facebook @tonygentilcorefanpage
Instagram @tonygentilcore
Twitter @tonygentilcore1
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Connect with Doctor J:
Instagram & Twitter: @mccullough_dpt
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