#27 - Return to Golf After Injury with Paul Kochoa
Golf Under Par Podcast
English - September 08, 2020 10:25 - 37 minutes - 33.8 MBHealth & Fitness Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: #26 - Becoming Well Rounded Athlete with Nelson Morales
Next Episode: #28 - Simply Savage with Coach Kevin Duffy
Training and playing golf are hard enough on their own, but injuries make it that much harder. Today's episode hosts Dr Paul Kochoa of Par5 Physical Therapy to discuss training principles and adjustments for those injured looking to make a comeback.
Topics:
Mobility vs Flexibilty
Assessing Restricitons
Isolation vs Basic Movement training
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Connect with Paul:
Instagram @par5pt
Website https://www.par5pt.com
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Connect with Doctor J:
Instagram & Twitter: @mccullough_dpt
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