GSS 43: 4 Steps to a Solid Pre Shot Routine
Golf Strategy School Podcast
English - October 30, 2015 05:30 - 19 minutes - 18.1 MB - ★★★★★ - 116 ratingsGolf Sports Leisure Hobbies golf mental game practice pga tour lpga tour usga liv Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
4 steps to a solid pre shot routine
Last week we covered how you can get more confident when putting and part of that was the pre shot routine. Today we are going to take a deeper dive and look at 4 steps you can take to develop your own solid pre shot routine.
Physical Portion
This is the part that most people are familiar with. Actually getting comfortable over the ball. This is important and should be done the same way every time, because if you don’t have consistent preparation you can’t have consistent execution.
Mental Portion
Decision Making
The first and most important part is to make a plan and STICK TO IT! You’ve got to remember that if you waffle in your decision making you send mixed signals to your body. That creates inconsistency as to which signal should be followed.
Visualize Your Plan
It doesn’t have to be a truly visual process, you just have to know what you want it to do. An easy ways to teach yourself the process is to think about how you read breaking putts. This is exactly how you would visualize a regular shot too.
Staying Focused
Whatever your key thought is going into the swing it’s important to stay focused on that. Some common things I have focused on in the past are balance & rhythm.
Don’t Linger
if you stay over your shot too long you start adding risk & anxiety (or sometimes fear) to the mix. I always try look back to a time when I really performed this type of shot well. It keeps me positive & confident through the execution.
4 steps to a solid pre shot routine
Last week we covered how you can get more confident when putting and part of that was the pre shot routine. Today we are going to take a deeper dive and look at 4 steps you can take to develop your own solid pre shot routine.
Physical Portion
This is the part that most people are familiar with. Actually getting comfortable over the ball. This is important and should be done the same way every time, because if you don’t have consistent preparation you can’t have consistent execution.
Mental Portion
Decision Making
The first and most important part is to make a plan and STICK TO IT! You’ve got to remember that if you waffle in your decision making you send mixed signals to your body. That creates inconsistency as to which signal should be followed.
Visualize Your Plan
It doesn’t have to be a truly visual process, you just have to know what you want it to do. An easy ways to teach yourself the process is to think about how you read breaking putts. This is exactly how you would visualize a regular shot too.
Staying Focused
Whatever your key thought is going into the swing it’s important to stay focused on that. Some common things I have focused on in the past are balance & rhythm.
Don’t Linger
if you stay over your shot too long you start adding risk & anxiety (or sometimes fear) to the mix. I always try look back to a time when I really performed this type of shot well. It keeps me positive & confident through the execution.