How to train with injuries and improve mobility.

Golf Science Lab

English - September 29, 2022 12:00 - 35 minutes - 32.6 MB - ★★★★★ - 220 ratings
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Tony Ruggiero, Dr. Scott Lynn, Mark Hackett, Dan Terlescki hold a Q&A for members of Palm Golf Club to share what exercises and areas to focus on for injuries, and how to adjust training to accommodate changes in physical ability. They share a variety of ways to improve balance, strength training and adjustments to alleviate pressure. They also discuss how technology, focusing on movement, setup, screening can help.