Episode 306: 3 Keys to Deeper Sleep and Strengthened Immunity

Social isolation, major losses and the extreme disruption to life caused by the pandemic are resulting in increased levels of stress hormones and intense emotions of sadness, fear, worry, anxiety, hopelessness, loneliness, and depression. Behavioral therapist Dr. Patrick Wanis and Scientific researcher Chris Burres have teamed up today to bring us new solutions for restoring your state of health and sleep during this challenging time.

Always be sure to consult with your medical provider before starting any new health or wellness routine. Autumn Seibel/Golden Otter Divinations are not paid partners of the guests on this show nor does she/the company endorse the use of any supplements discussed on this program. Any opinions or views of products/supplements mentioned on this program represent her personal experience and do not serve as a substitute for receiving guidance from a licensed medical provider.

Chris Burres is a research engineer and scientist whose primary mission is to help people live longer, healthier, pain-free lives. Burres has a diverse background in the field of inventions and manufacturing. With a BS in Mechanical Engineering from the University of Houston, Burres is a co-inventor of patents related to the use of explosives in downhole oil well drilling, and co-owner of a company that manufactures a unique product containing a Nobel-Prize winning molecule that has been shown to extend the lifespan of test subjects by 90 percent.

Patrick Wanis is a world-renowned expert on behavioral therapy, specializing in the areas of interpersonal relationships, trauma, and human motivation. His insights have been featured on global news outlets such as BBC, MSNBC, FOX News, and CNN. Much of his work has focused on examining the role of the mind, body and physiology on behavior and psychological functioning. 

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Patrick Wanis Links

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https://www.facebook.com/patrickwanisphd/

https://www.youtube.com/user/patrickwanis

Chris Burres Link

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https://www.facebook.com/myvitalcproduct/

https://www.youtube.com/channel/UC4kDYRXra7eeiyhQfYukNJQ

About Autumn: Autumn is a certified health coach and medium who holds a Masters in Secondary Education and a Bachelor of Arts in International Studies with a focus on Conflict Resolution, Human Rights, and Peace Studies.

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