Disconnect & Recharge from the Workday
Golden Hour Drip with Logan Lee Miller
English - December 15, 2023 06:00 - 21 minutes - 14.7 MBFashion & Beauty Arts Business Entrepreneurship lifestyle wellness self help pop culture Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Christmas Self Care
Next Episode: Ready for After Christmas Clarity
Episode 294: The days are shorter and might start to blend together. The winter months can be the hardest to disconnect from your workday and stress. This time of the year it is the most important to be developing routines and systems that help prevent unhappiness.
In this episode you'll hear chats about
>Developing a nighttime or morning routine.
>How to recharge after a long or busy day.
>Why you might be feeling burnout and how to have a mindset shift
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