Chill Weekend for the Win
Golden Hour Drip with Logan Lee Miller
English - August 11, 2023 05:00 - 16 minutes - 11.6 MBFashion & Beauty Arts Business Entrepreneurship lifestyle wellness self help pop culture Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed
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Episode 258: Summer can be fun and exciting with event after event popping up on the calendar. After a while, mental fatigue can set in and the overwhelm can start. Taking it easy and being gentle on your weekend plans can help reset and recalibrate your energy.
In this episode you'll hear Logan chat about
>How over scheduling yourself can lead to burn out and self-sabotage.
>Why taking it easy is sometimes the most productive thing you can do
>The importance of giving yourself permission to clear your event schedule