057: Finding Your New Normal Within The Grief and Holding Space for the Complexities and Contradictions That Is Life
Going There with Jen
English - April 22, 2020 16:40 - 26 minutes - 18.1 MB - ★★★★★ - 33 ratingsPersonal Journals Society & Culture Health & Fitness selfhelp fitness leadership health marketing entrepreneurship entrepreneur business femaleempowerment success Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Life happens in the in-between. In-between sadness can be laughter. In-between heaviness, there can be light.
And no one knows that more than my guest, Brandy Morris. Brandy set about on her Year of Contrast as she both mourned the loss of loved ones (her Nana and her best friend – her dad) AND developed a more beautiful, deeper, more vulnerable relationship with her now fiancé. She learned how to receive out of necessity…the need to be supported and loved on…a lesson we could ALL use a little help learning.
Also? It’s ok to be sad for however long you need to be. There is no time limit on grief or sadness or really, any emotion.
The lesson? We are complex creatures capable of navigating the spaces in-between and holding space for both.
Listen in to hear Brandy’s story of grief and her Year of Contrast and know that you are not alone.
Shownotes: jenvertanen.com/going-there-brandy-morris/
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