041: Spiritual and Emotional Healing in a BITCH-SLAP: Gwynne Montgomery Talks Toxic Patterns, CPTSD, and Putting in the Work to Transform Your Life

Do you feel like you're in a place in your life where you need a good, honest bitch slap for your soul?How many times do you ask yourself, “Why? Why am I here?”Listen in and hear the marvelous sound of a bitch-slap to your ego with Gwynne Montgomery, author of Bitchslap Journaling: 100 Prompts to Kick Your Spiritual Ass.This woman fearlessly tackles the hard stuff: toxic behavioral patterns, Complex Post Traumatic Stress Disorder (CPTSD), hyper-vigilance, and how you can use honesty and hard work to transform your spirit and begin to heal.Though it might sound like this episode may leave your face a little red and sore, it will help you begin to work on yourself in order to transform how you think, feel, and live while laughing along the way!MY THOUGHTSI have so much respect for how Gwynne shows up online and just tells it like it is. From smashing the patriarchy to witchery to politics to inspired action sprints to truths about how she chooses to live her life – Gwynne is the epitome of wysiwyg and I so wish more of us could be like that. I'm working on it!ARE YOU READY TO GO THERE?_____Seer. Sorcerer. Spiritual Masochist. GWYNNE MONTGOMERY is the creative force behind Bitchslap Journaling, The Bitchslap Method, and the webmistress of Her Wicked Ways. A Devotee of Holle and Paradox, Gwynne has been a witch for 27 years, and a rebel for 40. Ever determined to show people alternative ways of thinking and perceiving the world, Gwynne can be found at HerWickedWays.com and also on Facebook where she rants about politics, spiritual bypassing, and shares daily pictures of her adventures as a city hermit with too many cats.Connect with GwynneWebsite | Twitter | MediumSupport Gwynne's work on PatreonI highly recommend Gwynne's Bitchslap Journal!Resources MentionedGwynne's fave tarot deck and mine (at the moment)For show notes including how to learn more about the hilarious, tell it like it is, Gwynne Montgomery, head over to jenvertanen.com/goingthere41 and if there’s one thing I want you to remember ever it’s this…You were born to raise hell, not live in it.I believe in you so effing much and I’m here if you ever need an emotional sidekick to help you through tough times.Until next time…love you already,_____Love the sorts of fly-on-the-wall intimate conversations I’m hosting on Going There? It would mean the WORLD if you leave a rating/review on iTunes/Apple Podcasts and share with folks most needing these messages of hope, resilience, healing, and yes…laughter at some of the darker sides to life.Website: www.jenvertanen.comInstagram: www.instagram.com/jenvertanenMy Fave Really Hard Questions: jenvertanen.com/really-hard-questions/ (because you guys know how much I love digging deeper!)See omnystudio.com/listener for privacy information.