023: Growing Up Divorced, Surviving By Putting Relationships into Boxes (Like the Difficult One With Your Mom), and Owning Your Expectations with Melanie Scroggins

in Melanie's own words...The best conversations often happen over coffee. Melanie Scroggins is the host and producer of the Over Coffee podcast where she digs deep to uncover helpful insights for living life more intentionally.Each episode, Melanie invites inspiring people with genuine stories, in-depth knowledge, and first-hand experience on a variety of topics in a way that is easy to follow and understand - like chatting with a friend at your favorite cafe.Never found without coffee in hand, Melanie is passionate about advocacy, minimalism, and general simple living. Whether it’s writing or podcasting, she’s a firm believer that your story should be told.If you’re ever in Austin, TX, give her a buzz!People + Resources MentionedEMDR (therapy treatment Melanie found especially helpful)The book I recommend over and over and over - The Body Keeps the Score by Bessel van der KelkMelanie is super inspired by the RadioLab podcastIf you ever want to die laughing, check out My Mortified Life. You're welcome!Over Coffee - Melanie's Podcast (check out my episode on motivation)Connect with MelanieWebsite | Instagram See omnystudio.com/listener for privacy information.