Episode 35: Rest, renewal, and the (massive) impact on your business

As an enneagram #3 (The Achiever) and half lion/half otter (if you know Gary Smalley’s Personality Test) it's really easy for me to overlook rest and be a bit of a workaholic.

If you’ve followed my story at all you know I’m pretty anti-hustle so I deliberately incorporate breaks into my biz. But after attending a conference I realized my little definition of “breaks to create balance” is not what rest and renewal is all about.

At all.

So this podcast episode is all about rest & renewal: what they really are, how rest & renew are not the same thing, and why they are BOTH so important to your business (no matter how busy you think you are).

I can already see the MASSIVE impact that scheduling rest + renewal into my business is having on my efficiency and motivation.

Most of us don’t prioritize self care because we feel like it’s taking away from our valuable time and it's going to hinder us from getting us where we need to go but that couldn’t be further from the truth!

Jump into the podcast and find out what God has to say!