GHP 025: The Power of Developing Resilience w/ Matt Caldaroni from Mind-Body Fusion
Goalie Hacks Podcast
English - August 25, 2020 08:00 - 1 hour - 59.1 MBHockey Sports hockey ice hockey goalie hockey goalie goalie training goaltending hockey training elite goalie recruiting off ice training workouts Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed
In this week's episode I'm joined by Matt Caldaroni from Mind-Body Fusion
We chat about the difference between traditional sports psychology and resiliency focused mental performance development. The mystery behind the idea of perfection and the typical misconception among young athletes. We dive deep into the biggest area where young athletes falter while striving to achieve high levels of mental performance and resilience. We reveal the road to becoming an elite athlete, and the secret behind overcoming failure and the fear to achieve domination. We discuss the approach of being process oriented and overcoming goal overload. We focus on the impact of alter egos on an athlete's game; the details of Mind-Body Fusion's mental resilience test and how it aids in building awareness around resiliency and emotional intelligence.
Click here for full show notes: https://goaliehacks.com/ghp-025-the-power-of-developing-resilience-w-matt-caldaroni-from-mind-body-fusion/