Ep. 25 Staying Fit & Healthy When Traveling

GOAL Traveler's The Just Go Network

English - August 13, 2018 11:00 - 56 minutes - 108 MB - ★★★★★ - 19 ratings
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Previous Episode: Ep: 24 Life As A Solo Female Traveler

Next Episode: Ep. 26 Going The Extra Mile (figuratively & literally) To Live Your Best Life

Today on episode 25 we will be speaking to Emily Adams fromThe Planking Traveler. Emily Adams is a North Carolina based outdoor lover who is passionate about nutrition and fitness. Through sharing her adventures in healthy travel and non-toxic living, She hopes to inspire you to embrace health and wellness, whether at home or on the road.

WE COVER:

Where her travel bug began starting with a life on the road and being homeschooled as a child. When fitness became a part of her life and how she applies it on the go And The Planking Challenge

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