You Good, Sis? Black Wellness: Part 1 ft. Queen Afua
Go Off, Sis
English - July 14, 2022 12:22 - 1 hour - 172 MB - ★★★★★ - 335 ratingsSociety & Culture the go off sis podcast go off sis go off sis r29unbothered go off sis podcast black voices refinery29 unbothered black culture Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
How are you?! No really, we think it’s time for a wellness check in. Being healthy is not easy and can be very confusing for Black women. The Unbothered crew kicks off a two-part wellness series, internal and external. We think it’s time to break down the industry, consider the ancient remedies, reevaluate our goals and share some unpopular opinions on health. We’ll dive into the tension between the two sides of wellness: Team Green Juice Detox Meditation vs. Team YOLO.
We'll then woosah our way into the most tranquil and third eye opening conversation with the iconic holistic health expert, wellness coach and best selling author, Queen Afua. She'll share her insight in detox, breaking traumas, nutrition and healing. Grab some herbal tea and tune in!
Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.