94. The Power of Vitamin D

In episode 94 of the Go Hard Chick Podcast, host Kristal Holmes welcomes back guest Robin Allen of Necessary Nutrition to discuss the importance of vitamin D in our health. Vitamin D is often overlooked but plays a significant role in our well-being. With over one billion people worldwide struggling with a vitamin D deficiency, it is crucial to shine a spotlight on this vital nutrient. Join Kristal and Robin as they explore the topic and provide valuable insights for all women, regardless of their lifestyle or age.

Connect with Robin:

Email:  [email protected]

Website:  necessaryvitamind.com

IG:  @nessynutri

Facebook:  NessyNutri

Join the Go Hard Chick email list!:  https://mailchi.mp/e071daa1445b/g68zgxope4

Connect with me:

Website: www.gohardchick.com

Instagram: @gohardchick and @krisalisefit

Facebook:  Kristal Holmes

Music Credit

Music from #Uppbeat (free for Creators!):

https://uppbeat.io/t/mountaineer/chipmunk-funk

License code: L1NW1JREYSVAUXHX

Disclaimer: This podcast is for information purposes only. Statements and views expressed on this podcast are
not medical advice. This podcast including Kristal Holmes disclaim
responsibility from any possible adverse effects from the use of information contained herein. Opinions of guests are their own, and this podcast does not accept responsibility for statements made by guests. This podcast does not make any representations or warranties about guests’ qualifications or credibility. Individuals on this podcast may have a direct or non-direct interest in
products or services referred to herein. If you think you have a medical problem, consult a licensed physician or therapist.