46. All Things Peloton

Are you curious about Peloton and all that it has to offer? If so, this episode is for you! In Episode 46, I am joined by podcaster, fitness fanatic, and personal trainer, Crystal O’Keefe.

Crystal O'Keefe is the creator and co-host of the award-winning Peloton fan podcast The Clip Out. Crystal's obsession with Peloton started in her forties as a corporate America employee never running more than a mile in her life to becoming an active athlete, personal trainer, and nutrition coach. Crystal was one of the first founding users of the Peloton system.

In this episode we discuss:

The      History & Evolution of Peloton from a Founding User
What’s Next? The Future      of Peloton
How to Find the Best Instructor      for You & Your Needs
The benefits of Peloton
And so much more!

Learn more about Crystal

Website: https://www.theclipout.com/

Social Media:

Instagram https://www.instagram.com/clipoutcrystal/
Facebook https://www.facebook.com/TheClipOut/
Twitter - https://twitter.com/clipoutcrystal

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Website: www.gohardchick.com

Instagram: @gohardchick and @krisalisefit

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Music Credit

Downtown Walk by | e s c p | https://escp-music.bandcamp.com

Music promoted by https://www.free-stock-music.com

Attribution 4.0 International (CC BY 4.0)

https://creativecommons.org/licenses/by/4.0/

Disclaimer: This podcast is for information purposes only. Statements and views expressed on this podcast are not medical advice. This podcast including Kristal Holmes disclaim responsibility from any possible adverse effects from the use of information contained herein. Opinions of guests are their own, and this podcast does not accept responsibility for statements made by guests. This podcast does not make any representations or warranties about guests’ qualifications or credibility. Individuals on this podcast may have a direct or non-direct interest in products or services referred to herein. If you think you have a medical problem, consult a licensed physician or therapist.