#8 - Are You Should-ing on Yourself?
Go Friend Your Self with Dr. Baker
English - September 13, 2017 03:51 - 10 minutes - 9.59 MB - ★★★★★ - 57 ratingsHealth & Fitness Science Social Sciences Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: #7 - Human BEing or Human DOing?
Next Episode: #9 - Say Yes to No
How we speak to ourselves has a significant impact on our mood and behavior. Dr. Baker invites us to consider whether we are "should-ing" on ourselves and offers alternative ways to talk to ourselves if we are.
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