Unfortunately Carla was "glutened" the day before we spoke, but it gave us an opportunity to both acknowledge that occasionally this will happen, even on a strict gluten free diet, as well as to explore ways to cope.  Carla and I also chat about what we wish we knew when we started intermittent fasting that we've learned along the way.

Sue’s Websites and Social Media –

Podcast https://glutenfreeweighin.libsyn.com

Facebook – Gluten Free Weigh In

Instagram - @glutenfreeweighin

Email – [email protected]

Baking Website – https://www.suesglutenfreebaking.com

Other Podcast – A Canadian Celiac Podcast - https://acanadianceliacpodcast.libsyn.com

Canadian Celiac Podcast Blog – https://www.acanadianceliacblog.com