Wk 93 How to Use Low Calories Days to Switch Up a Fast
Gluten Free Weigh In
English - July 06, 2020 11:30 - 34 minutes - 47.5 MB - ★★★★★ - 2 ratingsNutrition Health & Fitness Fitness celiac gfdiet gfweightloss glutenfree glutenfreeweightloss weightloss Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
This week, Carla and I speak about some of the modifications available with Intermittent Fasting to kick-start weight loss, or just to explore how our bodies react to different lengths of fasts. I talk about my results from June with two 40 hr fasts each week and explain my upcoming experiment with an egg fast. Carla is seeing results in her clothing, and she's liking what she sees.
Sue’s Websites and Social Media –
Podcast https://glutenfreeweighin.libsyn.com
Facebook – Gluten Free Weigh In
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Baking Website – https://www.suesglutenfreebaking.com
Other Podcast – A Canadian Celiac Podcast - https://acanadianceliacpodcast.libsyn.com
Canadian Celiac Podcast Blog – https://www.acanadianceliacblog.com