This week I chat with Carla about her journey of intermittent fasting. Carla is deciding how to switch up her fasting/eating periods to hop down from a plateau.  I, on the other hand have re-vamped my fasting plan from listening to my body.  Time will tell how that works, but we are both very engaged in the intermittent fasting lifestyle.

Sue’s Websites and Social Media –

Podcast https://glutenfreeweighin.libsyn.com

Facebook – Gluten Free Weigh In

Instagram - @glutenfreeweighin

Email – [email protected]

Baking Website – https://www.suesglutenfreebaking.com

Other Podcast – A Canadian Celiac Podcast - https://acanadianceliacpodcast.libsyn.com

Canadian Celiac Podcast Blog – https://www.acanadianceliacblog.com