This week I chat with Carla about her intermittent fasting journey.  During our stay at home with the pandemic it's hard to stick with any dieting or eating plan.  Carla is at a plateau and looking to change up her eating habits.  We chat about the benefits of intermittent fasting during which we can indulge in some of our favourite foods.  I mentioned my recipe for cinnamon rolls, which you can find at https://www.suesglutenfreebaking.com/christmas-6 .  I also talked about my recipe for English-style pork pies.  If you'd like that recipe, please email me at [email protected].

Sue’s Websites and Social Media –

Podcast https://glutenfreeweighin.libsyn.com

Facebook – Gluten Free Weigh In

Instagram - @glutenfreeweighin

Email – [email protected]

Baking Website – https://www.suesglutenfreebaking.com

Other Podcast – A Canadian Celiac Podcast - https://acanadianceliacpodcast.libsyn.com

Canadian Celiac Podcast Blog – https://www.acanadianceliacblog.com