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Wk 67 Fasting and When the Scale Doesn't Move
Gluten Free Weigh In
English - December 23, 2019 07:30 - 31 minutes - 43.6 MB - ★★★★★ - 2 ratingsNutrition Health & Fitness Fitness celiac gfdiet gfweightloss glutenfree glutenfreeweightloss weightloss Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Wk 66 Working Through Overtime and Recovering from the Flu
Next Episode: Wk 68 Gaining 5 lbs Over Christmas!
This week, we are still missing Lisa, but I have an engaging conversation with Carla. For the past few weeks, I have trying Intermittent Fasting. Carla and I discuss some of my issues and victories, as well as some advice for a newbie.