![Gluten Free Weigh In artwork](https://is4-ssl.mzstatic.com/image/thumb/Podcasts123/v4/98/2b/2a/982b2ae5-b944-94e2-698a-c6c53119c534/mza_1175378387006991795.png/100x100bb.jpg)
Wk 4 Camping, Kayaking and Walking the Dog
Gluten Free Weigh In
English - September 10, 2018 05:30 - 37 minutes - 51.9 MB - ★★★★★ - 2 ratingsNutrition Health & Fitness Fitness celiac gfdiet gfweightloss glutenfree glutenfreeweightloss weightloss Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Wk 3 Goal Weights, Family Picnics and Dog Walking
Next Episode: Wk 5 Early Walks, New Pasta, Too Much Pad Thai
This week I talk with Lisa and Francine. Lisa has great tips for camping on a Keto diet. Francine tells us of her goal to get kayaking, and how much she enjoys it. I talk about developing a healthy habit of walking the dog - healthy for the both of us.
Follow the podcast on Facebook and Instagram at Glutenfreeweighin.
Follow Lisa on Instagram at gf_ketogirl.