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Wk 30 Waiting for Spring
Gluten Free Weigh In
English - March 18, 2019 05:30 - 32 minutes - 44.6 MB - ★★★★★ - 2 ratingsNutrition Health & Fitness Fitness celiac gfdiet gfweightloss glutenfree glutenfreeweightloss weightloss Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Wk 29 Losing Weight on Vacation
Next Episode: Wk 31 Travelling and Eating GF Keto
In Week 30 of the podcast, I chat with Sara and Tamie, who, along with me, are suffering from too long a winter. We are finding it tough to get motivated to exercise and even to stay on our diets. Changes in our schedules should be helping, but we are all waiting for that kick-start that we are hoping will get us out of our winter rut.
Sue’s Websites and Social Media –
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Other Podcast – A Canadian Celiac Podcast - https://acanadianceliacpodcast.libsyn.com
Canadian Celiac Podcast Blog – https://www.acanadianceliacblog.com