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Wk 2 Snacking, Good Fat and Seafood Platters
Gluten Free Weigh In
English - August 27, 2018 06:00 - 37 minutes - 52.1 MB - ★★★★★ - 2 ratingsNutrition Health & Fitness Fitness celiac gfdiet gfweightloss glutenfree glutenfreeweightloss weightloss Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: WK 1 Licorice, a New Bike and Yoga in the Morning
Next Episode: Wk 3 Goal Weights, Family Picnics and Dog Walking
On this episode I speak with co-hosts Francine and Lisa. Francine has just come back from a mini vacation to Cape Cod and Lisa gives us a short lesson on the Keto Diet. I explain why snacking doesn't always fit my lifestyle.
Follow us on Facebook and Instagram at Glutenfreeweighin
Lisa is also on Instagram at gf_ketogirl
We'll be sharing photos of our meals, sharing new GF products and giving context to some of what we chat about on the podcast