![Gluten Free Weigh In artwork](https://is4-ssl.mzstatic.com/image/thumb/Podcasts123/v4/98/2b/2a/982b2ae5-b944-94e2-698a-c6c53119c534/mza_1175378387006991795.png/100x100bb.jpg)
Wk 198 Fruit for Everyone and Thougths on Sweeteners
Gluten Free Weigh In
English - July 18, 2022 10:00 - 45 minutes - 62.9 MB - ★★★★★ - 2 ratingsNutrition Health & Fitness Fitness celiac gfdiet gfweightloss glutenfree glutenfreeweightloss weightloss Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
This week I speak with Tamie and Carla. Tamie loves fruit, whereas I have trouble adding fruit to my weight watchers plan. For her, eating fruit is natural, for me it's a struggle to choose fruit. Carla and I have a discussion about sweeteners and how they fit into an intermittent fasting plan. I reference an article which looks at how sweeteners fit into fasting, depending on the purpose for fasting. Here's a link to the article -
https://www.zerofasting.com/which-sweeteners-break-your-fast/
Sue’s Websites and Social Media
Podcast https://glutenfreeweighin.libsyn.com
Instagram - @glutenfreeweighin
Email – [email protected]
Celiac Kid Stuff – https://www.celiackidstuff.com
Baking Website – https://www.suesglutenfreebaking.com
Other Podcast – A Canadian Celiac Podcast - https://acanadianceliacpodcast.libsyn.com
Canadian Celiac Podcast Blog – https://www.acanadianceliacblog.com