Wk 182 Portion Vs Points and Getting Sloppy

Gluten Free Weigh In

English - March 28, 2022 10:30 - 45 minutes - 61.9 MB - ★★★★★ - 2 ratings
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Previous Episode: Wk 181 Aaron Takes the Tests

Next Episode: Ep 183 What's Aaron's Mental Outlook on Surgery

This week I chat with both Tamie and Carla. Tamie and I look at some of the strategies she uses when going on short holidays to stay within her points. Carla admits to being sloppy over the past couple of months and is now tightening up her intermittent fasting regime.

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